✨  Does it spark joy  ✨

 

"Ask not what the world needs.  Ask what makes you come alive … then go do it!  Because what the world needs is more people who have come alive."  
– Howard Thurman


Hello!! It's been a while. I've been so busy working, playing, creating, and living and there have been so many wonderful and exciting things happening here in my life that I've been out of touch with all of you. But I'm back and cannot wait to share all the things that are sparking joy in my life right now.

Yoga has been sparking joy in my life for over 20 years as a practitioner and over 15 years as a teacher. I am still amazed that I get to share what I deeply love with people ... and make a living at it. Now don't get me wrong, there are days when I'd rather play in my gardens all day or knit and binge on a good streaming series. There are days when I don't want to think about yoga none the less practice, after all I am human. But if I can take a moment, call to mind the what I love so much about  my practices, and conjure up gratitude for the fact that it's my job to share those practices I always find myself in a grateful and joyful mindset.

For many years I had dreamt of not only sharing yoga, but sharing Kripalu Yoga. And not sharing Kripalu Yoga just anywhere but specifically at Kripalu. A little over 8 years ago that dream became my reality. On May 1st something that I did not even know could be possible became my reality. I became Lead Faculty for Kripalu Center. A position that is brand new at the center and is a rarity out in the world, a full time position teaching yoga, leading programs, leading teacher trainings, facilitating RISE programming, as well as being involved behind the scenes at Kripalu with supporting staff, creating curriculum, and advising the larger organization. I feel so at home in my new role, doing what I love, loving what I do, and excited to see what the future brings!

Here is a photo of me with the other lead faculty Janna Delgado and Steven Leonard ... The Three Amigos on our first day...

 

May you be happy,
May you be healthy,
May you ride the waves of your life with skill and grace,
May you know peace no matter what life circumstances.

 


Many Blessings,
Michelle ❤︎

DOES IT SPARK JOY

I recently found Marie Kondo on Netflix. Petite, joyful, organized, logical, I've fallen in love and she has changed my life
 

 
Read on ...

WHEN WE KNOW BETTER

WE DO BETTER

Inspired by my Marie Kondo book and Netflix binge I started to think about extending my desire to "tidy up" not only my closets, rooms, and storage spaces but my mail box as well.

 
Read on ...

 

 

REST WELL ...

I read this statement the other day and it hit me like a ton of bricks as such a true statement for me.

 
Read on ...

 

KNITTING -

EVERYONE IS WELCOME
 
Old and young, women, men, children you'd be surprised who knits these days ... it's not just your grandmother making doilies. People of all ages and genders can be found with needles in hand. 

 
Read on ...

SOUNDS OF INSPIRATION

 

I love really good music with a good message. Michael Franti always seems to fit the bill. His newest release "The Flower" is no exception

 
Read on ...

A FAMILY THAT

DANCES TOGETHER


When people come together and dance it is a truly unique and inspiring thing to witness. One of the most heart warming is when ... 

 
Read on ...

Upcoming Events

 

Yoga Summer Camp


August 11 - 16, 2019

At Kripalu Center

 
More Info or Register
 

Kripalu Outdoors:

Hiking, Kayaking, and Yoga

August 30 - September 2, 2019

At Kripalu Center

 
More Info or Register
 

300hr Kripalu Yoga

Teacher Training
Guiding Meditation for Transformational Yoga Teaching

 

September 20 - 29, 2019

At Kripalu Center

 
More Info or Register
 

Knit Pray Love:

a knitting and yoga retreat

November 29 - December 1, 2019

At Kripalu Center

 

 
More Info or Register

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