Healthy You - Food Label Reading

Join us as we discuss the steps to achieving best health in our
Healthy You - Food Label Reading program. 

If you want to:

• Learn how to read a food label
• Learn what those numbers really mean
• Discover the best of health food choices

Then this class is for you!!

Program Dates: Thursday July 12th @ 5:30 - 7 PM

                                  Monday July 16th @ 1:30 - 3 PM

In-Store Education and Grocery Store Tour

A collaboration with the Superstore in Milton. Using the grocery store aisles as the classroom, patients will tour through each section of the grocery store learning about making healthy food choices. Individuals will have the opportunity to learn more about reading labels and be able to compare the labels of their usual picks.

Program Date: Tuesday July 24 @ 1:30 - 3:30 PM