Roasting coffee is a physically demanding job that requires lifting heavy bags of green coffee, moving equipment, and standing for long hours. Sustaining an injury like a ruptured quadriceps tendon can make these tasks extremely challenging, if not impossible.
Yet, I couldn’t help but think of the saying, “big tree fall hard” (Vince Vaughn has entered the chat). I used to think of myself as an indestructible giant, able to withstand the physical demand my job and these very typical tumbles of life threw at me. But the injury was a wake-up call.
One of the first things I realized I had to do was ask for help, something I am not accustomed to doing. I’ve had to rely on my coworkers, friends, and most importantly Maggie to assist me with most tasks that I used to do myself. Special friend shout-out to our local ‘swim trunk and flip flop wearing bearded bartender’ for shamelessly hoisting my leg in and out of the back seat of our car while I scooted sideways so that he can get me to my pre-op appointment while Maggie worked a shift in the shop.
In addition to the physical challenges of my injury, there's also the mental fatigue. Having an injury that hinders one’s ability to do their job can be frustrating and emotionally taxing. Not being able to do what I love, and having to rely on others for help, can take a toll.
During my recovery though, I've found it helpful to engage in activities that I could do outside of work to relieve the stresses of not being in our space. That came in the form of making fresh pasta at home. By hand and rolling pin. On one leg. No machine. Yes, the pasta came out spectacular. No, we will not be featuring homemade pasta in the shop. It also helps to have a recovery buddy - misery loves company or something like that. That came in the form of another little seed team member who had knee surgery not two weeks before I did. If you were in the shop in the last month you probably saw her sporting a (much smaller) brace. And let’s not forget all of you who have stopped to ask me about my knee as I hobble around the shop and allowed me to spill all the details of my injury as we sip coffee.
This has been a humbling experience. 0/10 don’t recommend. But if you find yourself in this position remember to ask for help, make pasta, find a buddy, talk about your experience, and drink a quad shot espresso.