East Tennessee Wellness Directory

Online classes and sessions to help you keep resilient, flexible and strong in body, mind and spirit!

ONLINE HEALTH & WELLNESS

“When you come out of the storm, you won’t be the same person who walked in.” ~ Haruki Murakami

Dive deep. Because this is a game changer.

We didn't ask for this situation but here we are. Odd that 5.8 billion people in the world are in lockdown right now. It's never happened before. Could this time of isolation be a time to dive deep into ourselves? Why wouldn't it be?

One of our Facebook followers decided to take this time to cut out all sugar and walk 4 miles a day. She's lost 30 lbs. I found it inspirational, though if you are in total lockdown, this might frustrate you. Nonetheless, call upon yourself to do something you have never done before. Even if it's small. I decided to use this time to forgive someone that I have been mad at for a long time. I just let it go. Poof. And to switch my whole daily schedule around. Homeschool my daughter all day, then take a nap, then garden. Then work. Just that change has invited in new ideas and ways of thinking. Upon reflection, what have you changed, big or small? 

MORE ONLINE CLASSES & SESSIONS

Looking for natural, local health & wellness products?

EAST TENNESSEE WELLNESS MARKETPLACE

ETWD Blog post: Feng Shui in the Time of Corona

Are you a holistic practitioner, with services to offer?

It's time to shine your light.

Quarantine Special: Free 3 month listing.

 

Are you selling natural, local, homemade products?

Let us help you spread the word.

Quarantine Special: Free 3 month listing.

Questions? Contact Nicole Fey at info@etwellnessdirectory.com

www.etwellnessdirectory.com

865-548-8208

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