So, How Do You Say No When You Are Used to Saying Yes?
It starts by setting boundaries. How do you set clear & strong boundaries? Luckily, I’ve created a free worksheet to help you figure it out (download below).
I know deciding what you will allow vs. not allow can seem daunting. However, if you understand your Core Four Values it becomes easier to determine what goes in your Yes, I Allow column vs. No, I Do Not Allow.
Yet, don't get me wrong. It doesn’t mean you only do what you love. There will still be some gray areas of things you will “tolerate.” Even so, you will definitely feel more in control of your day—and life!