October Shoutout: Let's Talk About Ways to Enjoy Busy Season

OCTOBER SHOUTOUT
LET'S TALK ABOUT WAYS TO ENJOY "BUSY SEASON"

Here we are heading into the “busy season”. This is a particularly full time in my life/our family with Ben's 16th birthday coming up (11/1), Steve’s birthday (11/5), and all things swim, lacrosse, Halloween, a nieces wedding, a long weekend and then heading into the Thanksgiving season! I truly love this time of year and particularly love when we’ll be “falling back” on Sunday 11/5. I know, I’m weird but I love when the day comes to an early close and gives us ample time to get cozy and quiet. 
 
This year I’m challenging myself to do the Gratitude Challenge. This means everyday in November, I’ll be writing down 3 things I’m grateful for when I wake up and 3 things when I go to bed. I love the idea of bookending the day with gratitude – it’s amazing how many small things we all have to be grateful for. Will you join me? It’s simple and easy and has a lot of power to turn your mood around!  Or if finding 6 things/day feels too difficult, this Gratitude Blog Post provides another way to do it. 
 
Either way, I’m grateful you’re here reading this – enjoy the quiet season,
Sara

My Latest Article
It's Never Too Late to Be on Time
  
If you know me, then you know I run on the theory, "If I'm not five minutes early, I'm late!" In my latest Santa Barbara Independent article, I talk all about the importance of punctuality in both our professional and personal lives. I also provide some key tips for how you too can ensure you're running early instead of late. 

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A Must Try
Peanut Butter Banana Overnight Oats
  
With hungry boys in my house, breakfast is a critical pathway to a great day for them. One of our favorite ways to save time and get good nutrition is to do Overnight Oats. These Peanut Butter Banana Overnight Oats are an easy and healthy grab-and-go breakfast option. A must try!

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Client Corner
3 Professional Development Workshops
  
One of the main ways I spend my time professionally is by leading workshops and trainings for teams, small businesses, and workgroups. With 2024 right around the corner, many of you work in environments where you’re planning for the year ahead. I've developed three Professional Development Workshops for you to consider for your training initiatives. They are each designed to help individuals, teams and small businesses transform how they navigate workplace effectiveness. To learn more, simply download my overview sheet or email me at sara@saracaputoconsulting.com. You can always put me in touch with your HR director, or BP, or whoever is in charge of learning and development at your organization and I can take the conversation from there!

Download Workshops Overview

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