| THE SCOOP | Virtual Gym |
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Strong. Healthy. Balanced. I am so happy that you want to learn more about my “Virtual Gym” and how to start on your own personal health and fitness journey!! Keep reading and let me fill you in on all the details of how you can get started! |
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What is a "Virtual Gym"? My virtual gym is a private Facebook community of like-minded women who want to get in shape, feel great, regain their confidence and live their best lives! We are a diverse group with one thing in common….we want to get in the best shape possible in all aspects of our life...mind, body and spirit!! The groups serves as accountability to your intended health and fitness goals. I find that people are more successful with their fitness goals if they are held accountable...not only to me but to a group! You’ll find greater success when you actively participate and engage with others in the group! |
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How do I get into the Virtual Gym? You will get approved to join the gym when you purchase Beachbody on Demand with or without Shakeology (to be honest, the best deal is WITH Shakeology). You and I will team up to pick the right workout program based on your fitness level, goals and we can take into consideration any limitations you might have whether they are physical (previous injury) or time/space restrictions! How amazing is it that you can get healthy and in shape while not even leaving the comforts of your home?! |
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What is Beachbody on Demand? Beachbody On Demand membership provides streaming access to dozens of world-class Beachbody programs. Members have the tools they need to conquer their health and fitness goals. Choose from hundreds of popular and proven Beachbody workouts, from programs including 21 Day Fix®, PiYo®, SHIFT SHOP™, 80 Day Obsession™, Double Time™, and 3 Week Yoga Retreat®—plus get access to step-by-step program guides, program meal plans, workout calendars, expert advice, and more! |
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How does Beachbody on Demand Work? Members can choose workouts by fitness level, exercise type, time, or Super Trainer, and stream them right to their web-enabled TV, laptop, tablet, or smartphone. They even get digital versions of the program guides, program meal plans, and workout calendars, so they can get on the path to great results right away. Beachbody On Demand is always being updated with new programs and exclusive content. |
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How do I access Beachbody on Demand (BOD)? To access Beachbody On Demand on a laptop, tablet, or smartphone, go to BeachbodyOnDemand.com. Members can also stream Beachbody On Demand through a TV using Apple TV, Roku, Amazon Fire TV, and Chromecast, or via the Beachbody On Demand app for iOS and Android. Apple Watch users can stream their workouts on their iPhone or iPad, and Apple Watch will project real-time heart rate and caloric burn on those screen. |
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What is Shakeology? And why is it important? |
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Shakeology® is the most delicious, nutrient-dense, superfood-packed protein shake on the planet. It’s made with the healthy stuff you should be eating every day, but typically don’t. Shakeology is the perfect combination of proteins, phytonutrients, antioxidants, enzymes, prebiotics, and probiotics. Plus, it is also formulated with many rare ingredients, including adaptogens, camu-camu, and maca root—things we don’t usually get from an ordinary diet. So whether you use Shakeology to help support weight loss, or drink it to help support your health, this powerful and delicious shake is Your Daily Dose of Dense Nutrition®. I personally drink it everyday! |
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Why is it so important for my health to supplement with Shakeology? Let’s face it, the American diet is terrible. Rarely do any of us eat enough fresh fruits and vegetables; instead, we reach for what’s quick and easy—packaged food and fast food—which have been so over processed that they lose a lot of their nutritional value. The reality is, we’re running our bodies on empty. And like a car, we need fuel to go. Good fuel. Not empty-calorie junk. When you start thinking of what you put into your body as fuel, you immediately realize how important Shakeology is to help supplement your daily diet. Because Shakeology is packed with some of the world’s most potent, nutritious, and delicious ingredients, it’s one of the quickest and easiest ways to help you eat healthy, stay satisfied, and live a healthy life. | | |
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What are my options for purchasing? |
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| | What is the best deal to get Beachbody on Demand and Shakeology? A Beachbody Challenge Pack gives you a roadmap to results. It combines a full year of Beachbody On Demand (BOD), a supplement (or two) and support into one bundle. Along with the convenience, you'll save about 25% off each challenge pack plus get discounted shipping. | | |
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| | Can I buy Beachbody on Demand or Shakeology separately? Sure! But it’s not the best deal and we’re committing to your health and fitness goals, right.? You can get BOD for 3 months ($39.95), 6 months ($59) or a year ($99). And Shakeology is $129.95. You get Beachbody on Demand highly discounted in a Challenge Pack (and it’s for a full year)!! | | |
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Is there a way to get a discount on Shakeology? There certainly is a way to get a discount! Become a coach!! The coach fee of $39.95 is waived if you purchase a Challenge Pack! So you could get all of the things you need to get results AND get paid to help others do EXACTLY what you’re doing! Oh, and get a nice 25% discount on all products and supplements (except your annual Beachbody on Demand membership which is $99 for everyone)! | | |
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Featured Program Get ready for the launch of TRANSFORM 20! |
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What is Transform 20?
Transform :20 is a fast, super-intense fitness program created by Super Trainer Shaun T that will transform your body—and your mind—in just 20 minutes a day over 6 weeks. Be forewarned—it’s hard. But the results will be worth it. Transform :20 is a breakthrough total-body workout without breaks. It’s just you, Shaun T, and a Step. After 5 minutes, you’ll be out of breath, at 10 minutes you’ll be sweating, in 15 minutes you’ll be looking at the clock, and by minute 20 you’ll be done. You’ll blast your core, legs, glutes, and upper body— no weights required. There’s a different workout every day, 6 days a week, done in real time with the cast. No do-overs and no repeats. Transform :20 is divided into three 2-week chapters: COMMIT, CLIMB, CONQUER. In each chapter, the moves evolve and get harder. Daily Transformer challenges will push you physically, and daily ShaunFirmations will help get your mind focused and keep you motivated. The Beachbody® Nutrition Guide has been own challenges, with the goal of motivating everyone to stay committed and strong.Tell your story. Use catchy text, bullets, links and more to bring your words to life. |
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What's included with Transform 20? |
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Workouts 2 Prep Workouts- Shaun T needs you to be ready to commit on Day 1. Do these 2 Prep workouts before you begin the program to get an idea of what’s to come in the next 6 weeks. 36 Unique Workouts - Each day has a different 20-minute workout done in real time, with no do-overs, repeats, or breaks, to keep your customers engaged and motivated to finish strong. 6 BONUS Routines - These workouts can be done anytime in addition to your regular workouts, or on days off. There are 3 ab routines, 1 recovery routine, 1 glutes routine, and 1 cardio routine, all 10–20 minutes long. 6 BONUS Weighted Workouts - An additional $40 value, included for free! These full-body workouts utilize dumbbells to take your workout up a notch. They can be done in place of a CUT or STRONGER workout, or added to any day to intensify your results. Transformers Each workout features three 1-minute physical challenges that repeat weekly, encouraging your customers to push themselves to get stronger each week.
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Tools Get Started Guide - A complete overview of the Transform :20 program and workouts, plus 5 simple steps to do before beginning the program. Get Ready To Transform - A video overview of the Transform :20 program and all available materials and tools. Step Safety - A video that outlines how to safely use the Step for all moves. Beachbody Nutrition Guide - Tailored specifically for Transform :20, this guide will give your customers a simple, easy-to-follow eating plan along with recipes, food lists, and smart eating tips. 6-Week Transformation Tracker - You can keep track of their fitness, weight goals, and daily workouts. Plus, they’ll get Shaun-Firmations, daily words of wisdom from Shaun T, to help keep them focused and in a positive headspace. Transform :20 is all about transforming body AND mind. Wall Calendar/Tracker - An overview of each day’s workout with space to track progress and daily Transformer challenges. Hybrid Calendar Follow this calendar if you plan on incorporating the 6 BONUS weighted workouts. It’s the same 6 days a week for 6 weeks schedule with the weighted workouts folded in.
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Optain your VIP access to Transform 20 so you can start on day #1 with the rest of the members in the “Virtual Gym” who are already signed up and ready to go!! What are you waiting for? Join us!! (Transform 20 will be released to everyone on Beachbody On Demand in April so you need VIP early access to start using the program when it launches in January!!)Tell your story. Use catchy text, bullets, links and more to bring your words to life. |
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Purchasing Options & Links |
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A Healthy Sweet Snack Beachbars are also approved as a snack option in beachbody nutrition plans! So, if you’re like me and need a healthy, go-to snack option when you’re on the run, you might want to get a box or 2!! I get home direct delivery of 2 boxes a month! And the kids love them for snacks at school too! | | |
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I hope you found this information useful in determining if this would be a good fit for you and your health and fitness goals! I look forward to working with you and helping you make your dreams come true! If you have any further questions, feel free to email me or message me on social media! xoxo, Renee |
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