In this newsletter: It's Men's Health Month Father's Day offerings A tip for Migraine & Headache Awareness Month Community Acupuncture is back Resources for PTSD self-care Insurance update Testimonials Upcoming events A look ahead
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June is Men's Health Month. |
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There are many ways that acupuncture can support men's health: |
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Give dad a gift that will refresh, revive and reboot. |
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FREE GIFT WITH PURCHASE Spend $250 or more on gift cards and enjoy one session in our salt cave on us! Can be purchased online or in our office. Offer expires June 18, 2023, 11:59PM EST. | | |
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DAD'S TUNE-UP PACKAGE Includes: Price: $148.50 (Save $16.50) Offer expires June 18, 2023, 11:59PM EST. | | |
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FATHER'S DAY SOUND BATH EVENT Have an experience with dad that you will both remember. Let the sound waves wash over you while you bond with your dad on another level. Absorb the sounds and vibrations that are designed to unify the heart and mind. Sunday, June 18 Two sessions: 11AM & 1PM Learn more and register at link below. | | |
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IS HE A DOG DAD? WE'VE GOT YOU COVERED. "Dog Dad" Day is Saturday, June 17, and we have the perfect gift: Pet Reiki! They will bring their furry companion, crawling creature, or feathered friend to see our Intuitive Energy Healer Beth Wing who utilizes her special healing gifts to assist ailing animals physically and emotionally. When: Sunday, June 25 | 10AM-5PM Where: Vanderbilt Park Rd Hyde Park, NY 12538. Exact location disclosed once registered. Price: $55 for 30-min individual sessions. Choose your appointment time when purchasing your ticket. | | |
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It's Migraine & Headache Awareness Month. |
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A simple acupressure point to help relieve headache pain is the Large Intestine 4 (LI 4) point on the back of your hand, located in the space between the base of your thumb and your index finger. Watch video of Catherine Cusumano, M.S., L.Ac demonstrating how to locate the point HERE. |
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Acupuncture for relief from migraines and headaches. |
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If you are suffering with migraines and headaches, you are not alone. Acupuncture can be helpful in reducing the frequency of migraines and headaches, and can help sufferers gain more control over their pain and improve their condition. If you or someone you know could benefit from acupuncture, please don't hesitate to reach out to us. Acupuncture is covered by an ever growing number of insurances. Take advantage of our initial consultation special of $40. |
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Community Acupuncture for PTSD & Stress Relief. |
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Our favorite way to spread the word about how well acupuncture works is to make it available to people. We are delighted that our monthly community clinics are back up and running again. On Friday, June 9, Christine Pellegrino, M.S., L.Ac will be treating participants with the NADA Acupuncture Protocol. This effective protocol helps reduce and release symptoms associated with PTSD as well as symptoms of anxiety, stress, panic, mental distress, and other conditions such as addiction and sleep disturbances. Space is limited. Pre-registration is required. Acupuncture clinic operates on a sliding scale, $45-$15. Free for Veterans, see event for details. What people are saying about our community acupuncture: 5-Stars: "Christine is incredibly knowledgeable & caring. I came there anxious and left very relaxed and calm. I enjoyed the experience so much that I scheduled a full hour with Christine for acupuncture." ~Ilske 5-Stars: "It was a fantastic experience, I hope you do it again! I will sign up every time!" ~Laurie |
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Resources for PTSD self-care. |
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Our favorite resources to help with PTSD: Free meditations with Stress is Gone founder, Brett Cotter. Clearful - a private digital journal to gain clarity, take control and live your best life. |
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Acupuncture is covered by an ever growing number of insurances. We have recently added to our list of insurances that we are in-network with. |
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WE ARE NOW IN-NETWORK WITH CIGNA. Current list of in-network insurances: Blue Cross Blue Shield MVP Cigna
Don't see your insurance on the list? That's ok! We will work with your out of network benefits too. Additionally, you may be able to put several of our services towards your Health Savings Account (HSA) and Flexible Spending Accounts (FSA). If you have any questions, please email us at heal@pellegrinohealingcenter.com or give us a call at 845-233-5672. |
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What people are saying. ⭐️⭐️⭐️⭐️⭐️ |
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"I have been to see Christine two times so far post Cancer treatment for acupuncture. The whole experience has been amazing!! She and staff have taken very careful time and attention to make sure I am getting the care that I need. Relaxing atmosphere, kind people. Highly recommend!" ~Lauren T. "Christine and her staff are so lovely. From start to finish my experience is always pleasant and uplifting! I would definitely recommend Pellegrino Healing Center to my family and friends.
I have also had deep tissue massages with Chelsea that were great." ~Abby M. "Absolutely worth every cent. Tara and Beth very professional and courteous. The rooms /office very clean and a very soothing ambience. The "Salt Cave " magical, magical and magical!!Thank you for an enjoyable experience. I will definitely come back and recommend it to my family and friends." ~Lourdes M. "I have been working with Debbie Justs since February of this year to help me gain weight and eat better. She has been a tremendous help to me as I struggle with this weight loss problem which was brought on by a mix of illness and dental issues. Debbie has helped me and my caregiver to learn a healthier way of eating, taught us about healthy cooking methods, and counseled me with regards to my poor eating habits. She has helped me to create a better schedule for eating and answers all of our questions. We have many. Debbie makes herself available to me whenever I need her assistance. She is worth every penny I spend on her services. Debbie tells it like it is. She is straight with you right from the very start. She is 100% committed to getting me healthy again. I am so so very grateful!!!" ~Barbara V. |
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Community Acupuncture for PTSD & Stress Relief In honor of June being PTSD Awareness month, Acupuncturist Christine Pellegrino, M.S., L.Ac will be treating participants with the NADA Acupuncture Protocol. This effective protocol helps reduce and release symptoms associated with PTSD as well as symptoms of anxiety, stress, panic, mental distress, and other conditions such as addiction and sleep disturbances.
Date: Friday, June 9
Time: 6PM-7PM Location: Pellegrino Healing Center Salt Cave Cost: Sliding scale $45-$15. FREE for Veterans. Read full description on our website. |
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Group Sound Bath for PTSD & Stress Relief Recalibrate your energy centers (chakras) and activate your parasympathetic nervous system for rest and relaxation. Beth offers a unique sound bath experience, utilizing crystal singing bowls, a variety of Tibetan singing bowls, Koshi chimes, a variety of rain sticks and shamanic drums. Date: Sunday, June 18 Time: 11AM or 1PM Location: Pellegrino Healing Center Salt Cave Cost: $50 Read full description on our website. |
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Pet Reiki Bring your furry companion, crawling creature, or feathered friend to see our Intuitive Energy Healer Beth Wing, a Licensed Practical Nurse, Usui Reiki Master Healer, Certified Sound Therapy and Sound Healing Practitioner.
Date: Sunday, June 25
Time: 10AM-5PM Location: Vanderbilt Park Rd Hyde Park Exact location disclosed once registered Cost: $55 for 30 minute individual sessions. Choose your appointment time when purchasing your ticket. Read full description on our website. |
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Community Acupuncture for PTSD & Stress Relief Acupuncturists Christine Pellegrino, M.S., L.Ac and Catherine Cusumano, M.S., L.Ac will be treating participants with the NADA Acupuncture Protocol. This effective protocol helps reduce and release symptoms associated with PTSD as well as symptoms of anxiety, stress, panic, mental distress, and other conditions such as addiction and sleep disturbances.
Date: Friday, July 7
Time: 6PM-7PM Location: Pellegrino Healing Center Salt Cave Cost: Sliding scale $45-$15. FREE for Veterans. Read full description on our website. |
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Sunrise Yoga at Balloon Festival Join Pellegrino Healing Center at The 32nd Annual Hudson Valley Hot-Air Balloon Festival to practice yoga while watching the sunrise and the hot air balloons take flight!
Dates: Saturday, Sept. 2 & Sunday Sept. 3 Time: 6:30AM Location: Tymor Park, Union Vale NY Cost: $15 online, $17 cash on the day Read full description on our website. |
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Christine Pellegrino shares her personal story of healing and recovery through PTSD after last year's serious fall. We are turning 5! Stay tuned for celebration details. Community Acupuncture on July 7 with Christine Pellegrino, M.S., L.Ac and Catherine Cusumano, M.S., L.Ac Full moon drum circle event - TBA
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Enjoy the beauty that is all around you. Nature is a great place to help you heal and recharge: body, mind & soul. |
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We wish you all a great summer filled with laughter, and sweetness. Stay well.❤️ In Health, The Pellegrino Healing Center Team |
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