Here is a 13-minute practice to steady your heart in the time of coronavirus.
You might also like: A Steady Heart in the Time of Coronavirus #2
Visit the Pandemic Resources page on my website for meditations & other materials.
Here is a 13-minute practice to steady your heart in the time of coronavirus.
You might also like: A Steady Heart in the Time of Coronavirus #2
Visit the Pandemic Resources page on my website for meditations & other materials.
“How amazing. All living beings have the Buddha nature of awakening and freedom, yet they do not realize this. Unknowingly
Lovingkindness can be an antidote to anxiety and fear. We become more gracious with the difficulties of life as we open the heart.
Taken from the Wisdom 2.0 Conference, Jack sits down with CEO Bill Ford.