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Enjoy Spring Season

The three months of spring one calls “issuing and laying out”.

Together Heaven and Earth give life,

The myriad creatures thereby blossom.

Sleep at night and rise early,

Stroll at ease around the yard,

Loose the hair and relax the body,

Allow intent to come to life.

Let it live, don’t kill it;

Give to it, don’t steal from it;

Reward it, don’t punish it

This is the response to the Qi of Spring,

The way to nourish the “coming to life.”

If you go against it you harm the liver and in summer will suffer from chills;

There will be too little provision for “the growing up.”*

- from the Su Wen, Chapter 2

* Disputers of the Tao: Philosophical Argument in Ancient China, By A.C. Graham (Chicago: Open Court Publishing Company,1989) pp. 352-4.

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