Hello PAMA Students,

Happy July, HOT weather and vacations and lazy days! It's not so bad!

Special workshops and belt testing will be scheduled sometime in August, when vacations are winding down. We will be also be making short videos on Tai Chi moves, Qigong, and anything students ask for. I frequently get asked about the health benefits of particular Qigong exercises and applications of Tai Chi techniques. These videos will be concise and will be an enhancement to your studies.

Damien Mason will finally be taking his Black Belt test in August or September, along with Alexi taking his Second Degree, and Tony and Logan finishing their probation and getting their first stripe (Shodan) officially. Stay Tuned for the date. Visitors welcome.

My private lessons and the Tai Chi groups have been inspiring me to go deeper into the root power and healing of the internal arts, and see more clearly the economy of motion needed in self defense and life situations. It's an individual and personal journey that is worth the time to explore.

Thank you all for supporting PAMA and sharing your experiences!

Mr. C and PAMA Staff