Interested in exploring self-care and stress management strategies?
Alison Hughey, MT-BC of Carolina Music Therapy and Compose Your Self-Care leads this workshop, recorded December 4, 2021.
Upon registering, you will receive the course video with closed captioning, plus a PDF of the slideshow.
Submit the Course Evaluation Form after participating in the course to receive your digital certificate.
No prerequisites needed. Having access to colored writing utensils plus paper, source of song lyrics and preferred music recordings may be helpful though not required for the experiential components.
