Jose “JJ” Davila is a seasoned therapist and former first responder with a passion for supporting individuals through trauma and crisis. With over two decades of experience in both fields, J.J. brings a unique perspective to his therapeutic practice, blending his trauma-informed clinical expertise with firsthand knowledge of emergency situations.
J.J. is also a passionate advocate for holistic wellness, integrating mindfulness and somatic practices into his therapeutic approach. With a deep commitment to personal growth and self-discovery, J.J. regularly attends meditation retreats to deepen his understanding of mindfulness and its transformative effects on mental health.
Throughout his career, J.J. has worked with diverse populations, including individuals navigating major life transitions, first responders, survivors of abuse, and clients looking to be the best versions of themselves.
In his therapy sessions, J.J. creates a supportive and nonjudgmental space for clients to explore their inner experiences, cultivate self-awareness, and develop healthier coping strategies. Drawing from his own experiences in meditation retreats, he guides clients in cultivating mindfulness, managing stress, and finding greater balance in their lives.
