FCA Huddle

Remember to join us every Monday at 4pm for our AIga/FCA Huddle. Whether you sign up for class or want to stop by. We'd love to see you for a time of devotion & discussion! 

BACK BY POPULAR DEMAND

The Aiga In season pass is back!  The training you did to improve your speed, quickness, and power must be maintained, otherwise you detrain and increase your potential for energy. 

Commit to training one day a week to keep your gains and stay healthy during your season. 

This pass will allow you to train 1 day per week according to your availability and will include a regenerative program to keep you sharp during your season.

Inquire within to get your pass today!  

WORLD DOWN SYNDROME DAY

Sunday, March 21st is world Down syndrome day! Celebrate with us by wearing your blue and yellow AND rocking your socks to show your love and and support for the loved one in your life who are rocking an extra chromosome!

We will be sporting our colors and socks in the days leading up to world Down syndrome day!  

PERFORMANCE BUNDLE 

Athletic Greens  increases your energy level, boosts the strength of your immune system and provides essential nutrients needed for hard training athletes.  The name of the game is break down and re-build!

Evidence shows that Branched-chain amino acids (BCAAs) may help build muscle, reduce workout fatigue and decrease muscle soreness after performance based training and exercise. 

Greens and BCAA'S are two staples that we feel every athlete could benefit from incorporating into their program and for the month of March when you purchase both, save 20%!