"Do not kill the instinct of the body for the glory of the pose. Do not look at your body like a stranger, but adopt a friendly approach towards it. Watch it, listen to it, observe its needs, its requests, and even have fun. To be sensitive is to be alive." - Vanda Scaravelli
September Therapy OFFER
Reflexology
£24 or bring a friend and both have a treatment for £20 / 50 minutes
Reflexology is a form of complementary medicine and involves a method of treatment using massage to reflex areas found in the feet and the hands.
Most commonly, the feet are used as the areas to be treated.
In the feet, there are reflex areas corresponding to all the parts of the body and these areas are arranged in such a way as to form a map of the body in the feet with the right foot corresponding to the right side of the body and the left foot corresponding to the left side of the body. By having the whole body represented in the feet, the method offers a means of treating the whole body and of treating the body as a whole. This latter point is an important factor of a natural therapy and allows not only symptoms to be treated but also the causes of symptoms.
Few of my yogis are suffering from frozen shoulder. Here are few links to short videos and exercises to make it a better.
https://bit.ly/2N7BkGu
https://bit.ly/2NbYbR2
https://bit.ly/2PpQQLo
Check my website for all classes
...and therapies: Massage, Reflexology, Indian Head Massage & Reiki
email me
or call me
07950 412849
N A M A S T E