June 2023

Welcome to the Menopause and Women's Sexual Health Newsletter! Get ready to embark on a transformative journey of well-being, empowerment, and inspiration. Dive into our treasure trove of evidenced-based research, covering a range of women's health topics. Explore our monthly "favorite thing," where we share noteworthy products and recommendations. Indulge your taste buds with delicious recipes or discover a new favorite restaurant and check out our monthly read. Stay informed, inspired, and uplifted as we guide you towards a healthier, happier future. Join our community and unlock the power of menopause and women's sexual health together!

Research Insights: Empowering Women's Health

 

The second FDA approved prescription medication for vasomotor symptoms (hot flashes) comes to the market. It is a non-hormonal medication that targets neurons in the brain to decrease hot flashes.

 
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"A few of our favorite things:"

Hair Product

 

Jean's pick: No remorse heat protection and taming spray from Better Not Younger. This product helps reduce frizz and protects my hair when I blow dry it.

 
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What's hot in Cleveland:

Restaurant

 

Anna's pick: Kitchen Social is a hot new restaurant in popular Pinecrest shopping area, known for accommodating special requests with your meal! The brunch was amazing!

What we are reading:

"The Change" by Kirsten Miller

 

Rachel's pick: This book is hard to put down. I like it because it challenges the ageism we see against women.

Women who have attended our retreats have commented how much they love the support of other women. Come see for yourself at our free event on June 8 at Edgewater Park. Visit our website for more details.

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