The Hidalgo County Employee Wellness Program won an Aetna Workplace Well-Being Above and Beyond Award!
This recognition is based on the the Employee Wellness Program's accomplishments over the passed year. This award would not have been possible without the participation and dedication from our employees and especially not without the support and commitment from Hidalgo County leadership. This commitment to well-being has helped create a healthier, happier place to work.
Wellness Challenge: Let's Hydrate Hidalgo!
Last month, the Employee Wellness Program went out to different department locations to weigh-in those who wanted to participate in the summer wellness challenge: Let's Hydrate Hidalgo! Approximately 232 county employees weighed-in.
At the end of the eight-week challenge the top two winners from the men and women categories will be chosen based on the most body-fat percentage lost. Participants will have the option to complete a follow-up weigh-in this week to track their progress. Sign-up for the optional four-week weigh-ins at the button below.
"The first step is starting. You'll be alright. You just gotta get there."
Melinda's health journey was prompted by the passing of her father more than 10 years ago. Since then, she's made a longtime effort to improve her health and to encourage her siblings and those around her that there are resources to help get them started.
Do you know someone who has made changes to improve their health and well-being? Nominate them below for a chance to be featured as the Wellness Champion of the Month!
“You must find the place inside yourself where nothing is impossible."
– Deepak Chopra
UPCOMING WELLNESS EVENTS
Coping with Critical Illness
Friday, August 12 at 10 A.M.
There are steps you can take to better cope with an unfortunate situation you or a loved one will undertake. This session can help find a way to navigate a challenging new journey.
Explore the importance of a good attitude, and its impact on our health and career success. Gain insight into the components that make up our attitudes, as well as practical tips for improvements.
Challenges in life can happen unexpectedly. So it is good to know that Hidalgo County employees have access to Deer Oaks EAP Services that provide help for you, your dependents, and household members.
The county's employee assistance program covers short-term counseling sessions for its employees. Deer Oaks puts you in contact with licensed counselors to address personal concerns, such as stress, anxiety, grief, relationship issues, or addiction.
Other services include legal and financial consultation, identity theft assistance, work-life services, child and elder care referrals, and transportation reimbursement up to $45 for ride fares (once a year per participant).
Call the Deer Oaks 24/7 helpline at 888-993-7650 for more information about its services. You can also email them at eap@deeroaks.com to connect you with a specialist or visit deeroakseap.com and login using "hidco" as both the username and password.
Wellness Podcast Recommendations of the Month
A fan of podcasts? We'd like to help you out with suggestions. Every month we will highlight a few podcasts that cover health and wellness topics. Take a listen on your breaks or commute to work and home.
