Reiki invokes a state of gentleness, of oneness with ourselves and others. It allows us to see past separation into a unique field of existence called the universal mind or the collective unconscious. In doing so, we reconnect to unity based consciousness and thinking, which allows gratitude to fill and expand our energy fields, allowing the divine spark to reignite and become present in all that we do. Reiki is a tool to help us reconnect with the true light of who we are.
Gratitude is...
When I think of gratitude, certain sensations arise within me--true belonging, understanding, caring, compassionate and tender love, warmth, expansive, creative divine energetic flow, purity, innocence, universal companionship, and a feeling of truly being one with all things.
We experience gratitude in many forms-- whether it be truly appreciating your situation, current life events, receiving or giving a gift, signs and synchronicities that you know were divinely orchestrated, experiencing a deep moment of stillness while looking at a flower, or reaching a higher state of awareness and a new level of consciousness through meditation-- all of these things can evoke the emotions and energetic signature of gratitude in it's purest form.
When we are in a state of gratitude-- we are expanded. We are fully embodied in our heart space. When we are in a state of gratitude-- we are kind, compassionate, empathetic, and allowing. We experience greater harmony and flow within, which translates into our outer Earthly existence. We more easily connect with others and we see the true beauty of life happening around us-- and it is BEAUTIFUL!
Warming sensations, feelings of calmness, and total alignment takes place. This is when you are truly embodying the higher dimensional aspects of yourself-- including your Higher Self-- The divine aspect of you that is already whole and complete in spiritual truth. In this state, we are able to connect with our higher power in a deeper way-- that is more fulfilling on every level of our being. In this state, there are no fears, there are no worries, there is only ever expanding love.
Reiki is a tool to help us experience these various states. It is a tool I use every single day to reconnect to my heart, Higher Self, & Higher Power-- therefore allowing gratitude in to be experienced. This allows us to move past perceived limitation(s), and see the underlying truth that we are all love and each of us holds a spark of the divine within our loving hearts. It gives us permission to be more compassionate and kind not only to ourselves, to everyone around us. This creates ripples of joy and healing to everyone who we come into contact with. This is a way that we can do our part to make this world a more enjoyable place to live.
Today, I encourage you to slow down and just experience. Experience and explore what gratitude means to you. What sensations do you feel? What does gratitude look like? What are you TRULY grateful for today? What steps can you take to get into greater alignment with gratitude? Allow some time for self-exploration and positive self-development. You are worth it.
Everyone connects to gratitude in their own unique way and experiences it exactly the way that is perfect for them at any given moment. I would love to hear from you-- comment on the FB post and let me know what gratitude means to you!
Join me this evening at The Yoga Center Retreat for an hour Reiki and meditation class. An Important note--you do not have to be "spiritual" or have any specific beliefs to practice and benefit from Reiki. All you need is an openness to receive the love and healing that wants to come through to support you and your unique journey. This event is family friendly and kids are welcomed- so invite others to join us! You may sign up in advance by clicking this link:
https://www.theyogacenterretreat.com/schedule/
Drop in's are welcome!
Interested in becoming Reiki Certified in 2020?! Follow this link to learn more!
https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=6303&tg=45&vt=721&lvl=&stype=-105&view=day&trn=100000602&page=&catid=&prodid=&date=01%2f18%2f20&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1
