It’s A New Season: A New Perspective

It's a new season, it's a new day, fresh ideas, and fresh goals are set coming my way!
 
Questions: How do you embrace a new season? What do you look forward to in a new season? 
They (whoever they are?) say, “People are in your life for a season.” Or “Maybe you were only supposed to be here (wherever that may be) for a season.” Yes, these cliche and scenario may be true, and I have experienced both the cliches and the scenarios.

Now that I am older, I tend to look at the seasons on earth differently, as I am redefining myself. Each season, I embrace the newness of what is expected to come and set goals for myself to reach my next level and or purpose. 

This fall I'm setting my sights on new opportunities, new goals, improving myself to become a better person, and meeting people who will support my vision and goals.
Yes, this is Emotional Intelligence! 

The Purpose: A New Perspective that’s what the new season brings if we allow ourselves to embrace change. We all have a purpose and creativity. We need to unleash any fear that will keep us from the next levels in life. 

Working on Yourself: Yes, it’s okay to be unapologetic to love yourself first, which may seem selfish to some people close to you. However, reaching the next levels for finding your purpose and success takes all of you not some of you or not sometimes, but consistency, and being proactive to make your dreams happen! So make it count start today and don’t delay! Don’t worry DoV supports You!

Now you can ask yourself what’s in a season? And what’s in it for you?

Are You In Tune To You?

Taking care of yourself can be a task to implement in our schedules. Honestly, the narrative needs to change as for why there is no time for self-care.

DoV's Health  & Nutrition

It’s Tea Time!

Now that it’s the Fall Season, it’s time to spill the tea. Let’s spill the tea in more ways than one! (Get it!)
 
No offense to the coffee drinkers, but if you like tea better than coffee keep reading.

Hot cup of tea is a soul soothing, reduces stress, and a flavorful sip that ignites the taste buds in your mouth.

Of course, you can go to any of the various coffee shops to buy your favorite tea however, making your own tea is so relaxing and creative to explore the different flavors of tea. Now go and be your own “tea barista” and “tea master!”

DoV's Spotlight!

DoV’s Fitness

Don’t Resist the Resistance In Your Workout!

How do you implement a well-rounded workout consisting of cardio, strength, and resistance? Yes, for all three workouts!

For toning and strength, the resistance bands enhance a workout to empower the muscles in the body.  

The Resistance Bands are easy to go to the gym in a workout bag, and they are a great asset to building gym equipment in your home. So turn up the Resistance, watch the Gaiam video, and get STRONGER!

Who Says You Can’t Wear White After Labor Day? 

It’s been an old dress etiquette cliche, "You should not wear white after Labor Day". But why did they (whoever they are), implement this dress code rule? Let’s learn history. As a child growing up, I remember the Labor Day dress code rule, and how we the people followed the dress code. In September the color white was banned. If someone was wearing white everyone was either staring at you or you were directly told, “ You shouldn’t be wearing white after Labor Day!” (With a commanding voice Geesh!)

The Question In This Day and Age:

Do you wear white after Labor Day? 
Either way- Yes or No just know you’re okay, if you do or don’t wear white after Labor Day. 
(Be your own Fashionista or Stylist)

The term THIRSTY is a form of lust of or want of members of the opposite sex. It can refer to both males and females.

Used in a sentence: She is thirsty for a date and or relationship.

2. On One-Over-reacting 
Used in a sentence: The boss is on one today!

3. Slide or Slid into a DM( Direct Message) -Send a Message 
Used in a sentence: She slid into his DM.

FALL EQUINOX

Ah, Fall. This is my favorite time of the year!

So as we enter this beautiful time of year, I wanted to take a few moments to consider what the fall equinox means. It is the equilibrium of day and night and this represents the light and darkness in our lives. The long summer nights have passed and we are now in a season of transition. It is also the time of year when the trees shed their leaves

So we can learn from the fall equinox and embrace transition while shedding those things that no longer serve us.

After a challenging workout or a stressful day, I find refuge in Bath Body Works Stress Relief body wash, body oil, and cream. 

A soothing Spearmint blend of Vitamin E Oil cream and a Eucalyptus Aromatherapy scent to relax my muscles and calm my senses.  

The price is right for one or all three and with a few drops at a time you’ll save on product and price. The prices for all Stress Relief products are under $20.00. Now Let's be good to our bodies and relieve STRESS!

DoV’s Book Spotlight

Hooray!! The return of the theatrical plays. I’m so excited theatrical plays are returning to the stage. There is nothing like attending a play in person and soaking up a great storyline, a fun night out, and watching talented performers on stage.soaking up all of the talent in the performers in one night and on one stage. I love to sing and perhaps there is a little fantasy to visualize myself singing on stage (Hey a girl can dream can’t she?) 
My next play endeavors are Tina Turner and Diana. I can't wait!

The Boss Diana Ross is back with her single “Thank You” Thank you Lady Diana Ross! One of my favorite singers! Let’s celebrate Ms. Ross’ return… hopefully another concert in the near future!

With being vaccinated, masking up, and social distancing, I will be returning back to theatrical plays with excitement! What’s my favorite song in Wicked? I’m glad you asked. Drum roll, Please! “Defying Gravity” my all time favorite!