SURVEY: PLEASE REPLY TO THIS EMAIL IF INTERESTED IN THE HIKE OR THE CLEANSE!!
MINDFULNESS MEDITATION COLOR HIKE!
Want to take a social distance hike in nature while silently Mindfully Meditating? It will be so rejuvenating!
FALL CLEANSE WORKSHOP!
Autumn is a perfect time to cleanse!
Who wants to do a Fall Cleanse with me? It includes online yoga w/ me, Ayurvedic recipes, support, an outline, & freedom to support your own needs. You're invited to focus on you, purge what no longer serves you, & become more centered when you're done!
MONDAY 5 PM CLASS CANCELLATION
Due to low attendance, I am cancelling yoga classes Monday at 5 pm.
I look forward to hearing from you. Please reply about anything else!
