How a Registered Dietitian Nutritionist Can Help

Intellectual and developmental disabilities, or IDDs, are lifelong disabilities that begin during childhood. These conditions include mental and/or physical impairments that may impact an individual’s self-direction, mobility, and ability to perform certain basic activities of daily living without assistance.

Teaching Kids To Cook

The best way to teach kids about eating right is to get them into the kitchen to prepare healthy meals together. Cooking is a valuable life skill that teaches children about nutrition and food safety, as well as building math, science, literacy, and fine motor skills.Encourage your child's interest and excitement in healthy foods by teaching them how to cook safely with this guide of age-appropriate kitchen activities..

6 Simple Steps to Better Nutrition

National Nutrition Month is an educational campaign focusing on the significance of physical fitness as well as eating nourishing meals. Taking charge of your health contributes to overall well-being.Our overall health is a balance of diet, exercise, rest, and hereditary traits. While we do not have control over heredity, we do control the other three. Nutrition is one of the biggest factors in our health.