THE DH BEAT

Our mission is belonging.

December 2022

"Celebration is an important opportunity to cement the lessons learned on the path to achievement, and to strengthen the relationships between people that make future achievement more plausible."

 

  - Whitney Johnson (CEO of Disruption Advisors)

Monthly Focus: Celebrating Our Decided Heart

Celebration isn’t about making sure everyone gets a trophy or an excuse

to drink to inebriation. It is an ancient ritual of reflection, joy,

and motivation.

 

When we celebrate as a team, we stimulate all the happiness hormones at once and fills us up, ready to take on our next challenge. What gets rewarded, gets repeated.

 

Read on for some suggestions in how you can celebrate your team!

Masterclass Registration (members only)

Celebrating Our Decided Heart:

 

It is the end of the year. People are tired. They may even be feeling a little bit beat up. This is not the time to be introducing new concepts and deep strategy.

 

This is the time to be reflecting, refilling, and having a little fun.

 

Many organizations have holiday parties, although that has become increasingly harder financially and with remote work. So how can you celebrate your team in a meaningful way?

 

1. Mark successes and lessons learned. Whether 1:1 or in teams, take time to ask each individual what they are proud of from the year and what lessons they have learned. Not everyone is great at promoting themselves, making time and space for everyone to do this is a powerful way to lift one another. The lessons learned is so important as well as it normalizes that when things don’t quite go right, it can still be a step towards something better – promoting risk-taking and growth mindset.

 

Another important element of this process is that we can release things that might still be bothering us and move into the new year with a clean slate. Feel free to add creativity to this sharing. While everyone is silent during the share, afterwards the team can howl, clap or dance in celebration. People can burn or rip up the things that didn’t go so well last year. The important thing is to be present for one another.

 

 

2. Send a goody box of thoughtful things to share on a call together. Company swag, journals, a book, picture of the team, a personalized gift – have the team open together online and tie back to something you will do together. Example: if you send a coffee cup, have it be because you will start doing a monthly coffee chat together to celebrate one another. If it is a book, have it be because you will be starting a book club with one another. Whatever feels like purpose to your team, lean in. Show you know who they are.

 

 

3. Dance party! If you are in person or online – put together an awesome playlist of songs that will immediately get everyone smiling and dancing or singing. Better yet, ask everyone to send their favorite “group” song to you and make a team playlist that you can use throughout the next year.

 

 

4. Spend time acknowledging each other for who you are. Arrange a time in person or online where everyone gets a chance to talk to every person on their team and acknowledge them for something they have taught them or something amazing about how they show up.

 

We don’t have to spend gobs of money to feel special. We do just have to pause for a minute and realize the most precious gift is being present. For more ideas and ways to personalize your own celebrations, check out our masterclass on December 7 th.

Masterclass Registration (members only)

THIS MONTH...

12/5- Energy Infuser (members)

 

12/7- Masterclass “Celebrating Your Decided Heart” (members)

 

12/9- The DH Beat with Hilary Bilbrey and Sonja Montiel

 

12/12- Energy Infuser (members)

 

12/16- The DH Beat with Hilary Bilbrey and Sonja Montiel

 

12/19- Energy Infuser (members)

Calendar

Exciting Times With Our Membership!

There is still time to jump on our 2022 Membership for our amazing virtual masterclasses and Energy Infuser sessions in November and December!

 

Announcement!

 

Beginning January 2023, we are redesigning our membership experience! For only $14.99 a month (cancel at any time), you will have access to attend four monthly virtual Energy Infuser sessions LIVE to reflect on how you are showing up in the week, set intentions, connect with others, grow your own dang self and level up in every aspect of your life.

These sessions will also be recorded so you will never miss a session. 

In addition, we have infused The DH Effect curriculum in curated in-person experiences from ballroom dancing and rock climbing to wine tasting and weekend retreats (yeah, we like to have fun while doing our decided heart work!).

 

We will also offer small cohort groups throughout the year to infuse decided heart work into all your unique roles, whether that is professional working moms looking for ways to calm the chaos at work and home or company leaders looking to create belonging to increase productivity and retain their talent. We have you covered. 

 

Members get a discount to all events and cohorts. 

 

Be prepared to reflect, connect, be courageous and discover pure joy!

Join us!

EPISODE HIGHLIGHT!

98. Belonging at Work with Will Murphy

 

When we think about celebrations, we think about belonging where everyone knows they are welcomed and included. Put simply, we celebrate with those we trust. However, creating this people environment of trust takes more than just words or weekly campaigns of inclusion events.

 

Listening to Will Murphy, the Diversity, Inclusion & Belonging for

Amgen's global R&D organization, as he shares his deep commitment to fostering a culture of belonging where diversity is celebrated, and inclusion is the norm. He works tirelessly in his personal and professional life to truly see people at a heart level, fight for equity, and actively work towards inclusion.

Full Episode

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