Happy Spring,
This is one of our favorite times of the year as the earth thaws, the migratory birds start to return and the tree buds wait to unfurl their leaves until the days become consistently warmer. Soon everything will be in fresh lime color and full of life with vitality, promise and possibility.
As we feel and see Mother Life move into the next life cycle, we feel it within our ourselves too! We have the whole year ahead of us and want to see the visions of our dreams that we've created this winter form into reality.
Take your time coming out of hibernation and make sure you unwind, do your long stretching, breathe and focus on some of the fundamentals of movement before you just go out for that Earth Day 10K next month! Make it a process of readying yourself for your summer projects, dreams and goals.
If you are experiencing some nagging or chronic pains in your body and want to return to some of the activities that bring you joy, then let us help. We specialize in helping you see and change the true causes of your pain through myofascial release bodywork, unwinding, body awareness and movement education along with true functional muscle building with a unique experience to dive into YOU while having your own skilled team to guide you and be your mirror of your patterns that you do not see.
Patience, Persistence and Love are how things grow and change.
Are you ready to do that for yourself? Are you ready to see your patterns and prevent future pain while continuing to do the things you love forever? We would love to have a call with you and design a retreat that will help you step into the next phase of your life with ease.
Maybe you need a little tempting: Our video below drops you into the energy of your own geodesic cabin where you get to retreat, unwind, dance, journal, sleep and dream. Your healing "Dream Dome" awaits!
With Love,
Julie & Patti
