“October is a fallen leaf, but it is also the wider horizon more clearly seen.” – Hal Borland |
|
|
IN THIS NEWSLETTER: We Won & We Celebrated Check out the highlights from the Best of Hudson Valley Party in our photo gallery. Read our Latest Blog Boost Your Immunity with our Custom Chai Immuni-Tea. It's Breast Cancer Awareness Month Explore our resources to support those affected by breast cancer. Our Integrative Cancer Center is here to support you Discover how we can assist you on your healing journey. Gentle Touch, Powerful Results Discover the soothing benefits of Manual Lymphatic Drainage. New Sound Healing Journey Recalibrate and decompress in this weekly class. Latest Testimonials
Hear what our patients are saying about their experiences with us! Upcoming Events
Stay engaged with our exciting upcoming events! A Look Ahead Get a sneak peek at what’s in store for the future at Pellegrino Healing Center!
|
|
|
A Night to Remember: BOHV 2024 |
|
|
On September 26, 2024, we had a fantastic evening at the Best of Hudson Valley Party, celebrating our recognition as Best Acupuncture in the Hudson Valley! Some of our dedicated staff members—Nancy, Tammy, Jorge, Susan, Amber, Kay, and Seaira—were there to join in the festivities. The atmosphere was vibrant and festive as Jorge treated attendees to free 10-minute massages, providing a relaxing escape amidst the festivities. Tammy offered complimentary 10-minute laser sessions, showcasing some of the innovative treatments we provide at Pellegrino Healing Center. We hosted an exciting raffle featuring a $125 gift certificate and a wellness basket, with one lucky winner walking away with these fantastic prizes! The delicious food and drinks provided by the various "Best Of" winners truly enhanced the overall enjoyment of the evening. View our full album on our facebook page! |
|
|
This celebration was not just about our award; it was a heartfelt thank you to our community for their continued support and trust in our services. We look forward to many more events like this as we continue to promote wellness and healing in the Hudson Valley! ❤️ |
|
|
Boost Your Immuni-Tea With Our New Blend. |
|
|
Our latest blog highlights our Custom Chai Immuni-Tea blend, expertly crafted by our clinical herbalist, Amber Merkens. This unique blend is specifically formulated to boost immunity, featuring traditional spices renowned for their health benefits. With ingredients that promote overall wellness, Amber's chai not only warms the soul but also strengthens your body against seasonal challenges. Read our latest blog and explore the delightful flavors and health advantages of this special blend, perfect for cozying up during chilly days. Get yours today! You can find this new tea blend for sale in our office. All organic ingredients: Ginger, cinnamon, red rooibos, burdock root, astragalus root, cardamom, clove, and nutmeg. |
|
|
Resources for Breast Cancer Awareness Month. |
|
|
October is Breast Cancer Awareness Month and we encourage interested community members to take part in local events that raise awareness and funds for this cause. Events: More Resources: |
|
|
Our Integrative Cancer Center Can Help. |
|
|
At the Pellegrino Integrative Cancer Center, we are committed to transforming the cancer care experience through a holistic approach that addresses the physical, emotional, and spiritual needs of our patients. Our Services We offer a range of integrative services designed to complement traditional treatments: Oncology Acupuncture Oncology Massage Genetic Testing Herbal Medicine High Dose Vitamin C Hyperbaric Oxygen Therapy Bioenergetic Testing Intuitive Energy Healing IV Vitamin Infusions Manual Lymphatic Drainage Medical Cannabis Consultations Ozone Therapy
Our Approach Our dedicated team of professionals collaborates to create personalized treatment plans that focus on the whole person. We believe that effective cancer care goes beyond treating the disease; it’s about improving quality of life.Join us on this journey toward healing and wellness. If you or a loved one is seeking integrative cancer care, we invite you to visit us and discover how we can support you through this challenging time. Together, we can make a difference in your cancer journey. |
|
|
Gentle Touch, Powerful Results: MLD |
|
|
We are proud to offer Manual Lymphatic Drainage (MLD) therapy, provided by our certified therapist, Cathie Grzeczka, LMT, MLD-C, CLT. MLD is a gentle massage technique designed to stimulate the lymphatic system, promoting natural drainage and reducing swelling—especially beneficial for breast cancer survivors.
Who can benefit? Anyone wishing to reduce inflammation in their bodies, especially those seeking relief from the side effects of medical procedures or cancer treatments. Manual Lymphatic Drainage massage may benefit you if you are: Post-chemotherapy* Post-radiation* Pre-surgery* Post Surgery*
Experience the soothing effects of Manual Lymphatic Drainage (MLD) in a nurturing and supportive environment. Learn more HERE. *Always consult with your doctor first. |
|
|
NEW: Weekly Sound Healing Journey |
|
|
Embark on a transformative weekly experience with our Certified Reiki Master Seaira O'Brien as she guides you through the healing powers of sound. This immersive class offers: Gentle body-opening movements and grounding breathwork Vocal toning to align your energetic field Personal recalibration and decompression through sound frequencies Boosted energy levels and soothing of the vagus nerve Healing vibrations from crystal singing bowls, buffalo drum, gong, and more
Experience the regenerative effects of sound on your bio-magnetic field, organ systems, chakras, heart, mind, and spirit. Seaira's expertise in energy healing and sound therapy creates a deeply restorative and rejuvenating environment for all participants. Join us weekly to harness the profound healing potential of the sound current and discover a new level of harmony within yourself. Explore Seaira's services HERE. |
|
|
What people are saying. ⭐️⭐️⭐️⭐️⭐️ |
|
|
We sincerely appreciate your 5-star reviews! Your kind words and trust in our care inspire us to continue providing the best possible service to our valued patients. Thank you for being a part of our community! "Catherine C is a magic worker! I have been struggling with joint stiffness, muscle pain, anxiety, and sleep issues due to medically induced menopause, and Catherine's acupuncture sessions have recalibrated my body to be able to fully let go and relax. All the staff are lovely and the rooms are clean and lovely. Highly recommend!" ~Anna P. "Amber was very nice. Asked questions, gave us time to ask our own questions & answered each one. Showed us around. Very accommodating & helpful." ~Agnes V. “I have been a patient at the Pellegrino Healing Center for many years. I recently had a session with Stephanie and she was very professional, kind and supportive to my needs. Thank you for all you do to keep me feeling at my best!” ~Mary P. "My experience with all the staff at PHC has always been genuine, friendly and informative. I appreciate the explanations of the concepts and procedures that further my understanding of treatment. With the wide array of services offered, I do not hesitate to recommend them!" ~B.D. |
|
|
Christine Pellegrino recently hosted the CBD & Medical Cannabis segment of our Wellness Series at the Hyde Park Library, where she shared her expertise and insights on the benefits and applications of medical cannabis in integrative health. The event was well-received, highlighting the growing interest in alternative therapies for wellness. We are excited to continue our Wellness Series with an upcoming presentation by Tammy George, Laser Technician, titled "Heal Faster with Laser Therapy: Everything You Need to Know," scheduled for Monday, October 7, 2024. Join us to learn more about this innovative therapy and how it can support your healing journey! Register on the library website HERE. |
|
|
Community Acupuncture for PTSD & Stress Relief Acupuncturist Catherine Cusumano, M.S., L.Ac will be treating participants with the NADA Acupuncture Protocol. This effective protocol helps reduce and release symptoms associated with PTSD as well as symptoms of anxiety, stress, panic, mental distress, and other conditions such as addiction and sleep disturbances. Community Acupuncture Clinics take place on the first Friday of the month.
Upcoming Dates: 10/4, 11/1, 12/6 Time: 6 PM to 7 PM Location: Pellegrino Healing Center Salt Cave Cost: Sliding scale $45-$15. FREE for Veterans. Read full description on our website. | | |
|
|
Sound Healing Journey: Recalibrate and Decompress Join Certified Reiki Master Seaira O'Brien for a transformative weekly experience harnessing the healing powers of sound. This class offers a personal journey of recalibration and decompression through the science of sound frequencies. Seaira will guide participants in boosting energy levels, soothing the vagus nerve, and receiving healing frequencies from various instruments. When: Weekly, on (most) Saturdays Time: 11 AM to 12 PM Location: Pellegrino Healing Center Salt Cave Please Check in at building B Cost: $35 This event will take place in our salt cave. Space is limited. Registration is required for this event. Read the full description on our website. | | |
|
|
Movement is Medicine - Yoga Class Come unplug in our salt cave while experiencing an energizing, balancing, and strengthening vinyasa flow class. This intimate class will be taught by our Acupuncturist and Registered Yoga Teacher, Stefanie Vidal, M.S., L.Ac.
You will learn gentle vinyasa flows & longer-held restorative yoga postures to help the body open & release, combined with guided breathwork & meditation.
Leave feeling relaxed and at peace.
All levels welcome! NEW CLASS TIME IN OCTOBER: 9:45 AM - 10:45 AM Upcoming dates: Location: Pellegrino Healing Center Salt Cave Please check in at Building B upon arrival Cost: $20 This event will take place in our salt cave. Space is limited to 4 people. Registration & prepayment are required for this event. Read the full description on our website. | | |
|
|
Women’s Circle for Celestial Self-Care Join Seaira for a Women's Circle where you'll find a sacred space to nurture your divine feminine energy.
We’ll engage in activities like journaling, sharing our stories, and enjoying a calming wellness meditation focused on breathwork. Together, we’ll set transformative intentions for the upcoming moon cycle, fostering connection and empowerment. Read full description on our website. When: Saturday, October 12 Time: 6:30 PM to 7:45 PM Location: Pellegrino Healing Center Salt Cave Cost: $45 This event will take place in our salt cave. Space is limited. Registration is required for this event. | | |
|
|
dōTERRA Sleep & Essential Oils Class Rest Easy: Transform Your Sleep with dōTERRA Essential Oils! Discover the Power of Essential Oils for Better Sleep. Join Marisa from dōTERRA for an immersive workshop on harnessing the natural benefits of dōTERRA essential oils to create a tranquil sleep environment and enhance your overall well-being.
Date: Wednesday, October 17, 2024 Time: 6 PM to 7 PM Location: Pellegrino Healing Center, upstairs in building A Cost: $25 Read full description on our website. | | |
|
|
Autumn Medicine: Strengthening and Grounding Remedies for Fall Join our herbalist, Amber Merkens as she shares useful information about how to support your health during cold and flu season, while demonstrating how to make fire cider - a traditional immune tonic full of readily accessible ingredients.
Date: Thursday, November 7
Time: 6 PM to 7 PM Location: Pellegrino Healing Center BLDG A Cost: $25 SAVE $5 WITH CODE FIRE IF YOU REGISTER BY 10/10/24 Read full description on our website. | | |
|
|
Reiki Level 1 Class Join us for our Reiki Level One class, taught by Reiki Master Teacher, Barbara Danner. This transformative course is designed for beginners and will introduce you to the fundamentals of Reiki healing.
Date: Sunday, November 17
Time: 10 AM to 5 PM Location: Pellegrino Healing Center Salt Cave & BLDG A Cost: $275 EARLY BIRD SPECIAL: Save $25 if you register before 10/31/24 (class cost $250). Space is limited. Read full description on our website. | | |
|
|
Winter Medicine: Supporting Your Body and Mind Through the Darkest Months Join our herbalist, Amber Merkens for seasonal tips on combating the winter blues and flus, and learn to make your own elderberry syrup!
Date: Thursday, December 12
Time: 6 PM to 7 PM Location: Pellegrino Healing Center BLDG A Cost: $25 SAVE $5 WITH CODE ELDER IF YOU REGISTER BY 11/10/24 Read full description on our website. | | |
|
|
Exciting News Coming Your Way! A brand new sauna experience is on the horizon, so keep an eye out for all the details coming soon! We’re thrilled to introduce exciting new services that will elevate your experience, so keep an eye out for updates! We’re excited to announce the addition of new staff members who will enhance our team and elevate our service quality—stay tuned for more details coming soon! |
|
|
Your loyalty lights up our journey, and together, we are making strides toward a brighter future. 🌟 |
|
|
As we move forward, we sincerely invite you to continue your engagement with us. Your involvement is vital to our journey, and we are excited to share what lies ahead. Thank you once again for being an invaluable part of our story; your support truly makes all the difference! In Health, The Pellegrino Healing Center Team |
|
|
|
|
