Welcome to the July / August eNewsletter!

  So many things have been going on here at Margie HQ.  As you would have seen, I am well and truly back in action.  Training hard, following the My Evolution plan, losing weight and getting back to where I really want to be with my health.  Make sure you follow me on instagram and Facebook to see my progress and keep up to date with everything happening.

I know for many people, isolation due to the COVID-19 situation, has been challenging.  Maybe some of you have gained a few sneaky "iso kilos".  Don't stress.  We've got you covered with the My Evolution plan.  You will see below, some fantastic results from our group members, getting it done and not letting iso hold them back.  There is also my recipes for Mexican Chicken and Salsa which is so delicious and family friendly, so check that out.  There are also more recipes on my website!

If you haven't checked out my website for a few weeks, come and have a look.  We have done some "freshening up" and I think it looks great.  While you are there, if you haven't upgrade to the My Evolution plan - get on it!  Those "iso kilos" don't stand a chance against M.E.  Not sure if it is for you?  Well read on and see how you can get a FREE sample plan to give a test drive and kick the tyres on.  We have also made it easier to join our FREE Facebook support group.  This group is only available to those who have either purchased Rock Bottom over the years, or if you have recently upgraded to the new My Evolution plan.  Click on the link below, answer ALL THREE questions PLUS agree to the group rules and you will be added to the group. 

Join the My Evolution Support Group

Well, that's all.  Hope you enjoy the eNewsletter (we will be trying to get them out more regularly now).  Remember to follow me on the socials and maybe I will bump into you while out training!

Catch you later, 

Margie x