Happy Summer Friday, !

Oh, these last days of July! As busy as it is, I'm trying to squeeze every drop out of the summer and picking the moments where I am intentionally present so I can take it all in. Maybe you are traveling, running around to your kids' summer swim practices, or it's business as usual in 90 degrees. Whatever your situation, REST is so important, especially as we gear up for the Fall. No one wants to come back from vacation feeling like "I need a vacation from my vacation!" 

Watch this short video on how you can rest more and check out the printable to take it one step further. 

1) Watch the video...

2) Check out this printable and take a few minutes to fill it in. 

So as we near the end of our challenge, how are you feeling? If you have been following along and doing the work, you should feel more joy, more calm, and certainly more in control of your life. Here is what Brené Brown says about joy:

If you are too busy now, save this for a Fall Challenge—it's worth it... YOU are worth it! 

Sending lots of summer love,

If this self-love challenge brought you a little more joy and rest today, please share it with someone you care about and encourage them to subscribe. Much more to come! And if this email was shared with you, please subscribe!

In Case You Missed It

Self-Love Challenges:

• DELIGHT

• ENCOURAGEMENT

• GRACE

• BOUNDARIES

Summer Delights

Enjoy the sunny sweetness of the season in ways that are meaningful and memorable.

QR code to find This Book Won't Make You Happy on Amazon!