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Holding Space

With last week being World Mental Health Day, I thought about a lot of people I personally know who are fighting a war in their minds and I thought of myself during a difficult time as well.. Family members who are facing a crisis with a simple house move or friends suffering from anxiety daily... I am sure you reading this knows at least one person suffering from depression, anxiety, post natal depression, stress, eating disorders, suicide or burnout. I couldn't help but be overtaken by immense compassion for them and decided to write this for you from something I read a while back..

 

... You walk along with them without judgment, sharing their journey to an unknown destination. Yet you're completely willing to end up wherever they need to go. You give your heart, let go of control, and offer unconditional support........

 

READ IT HERE

 

5-Ingredient Peanut Butter Honey Cookies

 

These peanut butter honey cookies are healthy, gluten-free and have the perfect texture. Not to mention they use just 5 ingredients and taste absolutely amazing!

 

Get full recipe here

 
Shop >> Peanut Butter, Raw Honey, Organic Oats & Free Range Eggs

Roast Beetroot Falafels

 

I just love that about falafels, they can be super posh or simply simple, whatever the moment calls for.

 

Get recipe here

 
Shop >> Organic Beetroot, Organic Coriander & Pink Himalayan Salt

EASY LEMON BUTTER FISH

 

This Easy Lemon Butter Fish only takes 20 minutes and a handful of ingredients. It’s a delicious and nutritious white fish recipe. Pair with rice and vegetables for a healthy weeknight dinner.

 

Get recipe here

 
Shop >> Fresh Hake Fillets, Farmstyle Butter & Extra Virgin Olive Oil

Our orders close every Tuesday 10pm and delivery is every Friday 

 

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Mute
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