Thursdays 7 - 8:30 pm. Starting Jan 13 - Feb 17. Resilience is one of Hailey's degrees in "My Six Degrees of Meditation." Let us explore resilience further by digging deeper into your meditation journey.

Exploring the stories, experiences, and lessons accumulated throughout the journey of our lives builds a new perspective which we can celebrate and build upon as we design the years ahead.

This deeply spiritual book provides a rich and poetic picture of a healthy woman's psychological and spiritual development from early adulthood to the end of life.

Renowned religious historian, Karen Armstrong, believes that we as humans need to work on diligently to cultivate and expand our capacity to live compassionate lives.

Come and enjoy a time to be, a time to pray, a time to rest. A time to be with your God.

Join Vickie as she guides you through an experiential understanding of the "Heart Centre", and all its nuanced layers. Tune in to your physical heart, your emotional heart, and the great Universal Heart of Love that holds us all.

As the qualities of loving kindness and compassion are developed through the practice of mindfulness and meditation on universal love, one acquires an inner capacity for patience, acceptance, compassion and forgiveness.