Meet Our Contributors(Enjoy individual videos of each of the contributors below the articles!) |
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Sabrina Protic Financial Coach Founder of Ageless Techniques "My survival journey through the pandemic inspired me to pay it forward by becoming a licensed financial services coach. My purpose and passion is to educate and empower you and your family about life insurance, smart retirement choices, setting life goals and the necessity to prepare for possibilities and the events that can impact us now and years to come." Sabrina Protic, Financial Coach Connect with Sabrina Email: sabrinaprotic@sabrinaprotic.com Web: sabrinaprotic@sabrinaprotic.com | | |
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Dina Arvanitakis, ESQ., LL.M Alg Law Real Estate Attorney Founder of Feel and Look Fabulous Dina is an attorney that is passionate about health and wellness. As a health advocate, she coaches clients on how to implement antiaging techniques and weight-loss strategies and solutions so they can become their own powerful success story.
Connect with Dina: Email:dina@alg-legal.com Web:https://alg-legal.com | | |
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Loretta Monroe Calvin MSBS CEO & Chief Strategist of Monroe Strategic Business Solutions, LLC Loretta provides expert consultation in human resources, diversity, business strategy, professional coaching, nonprofit board development and leadership. She seeks opportunities that align with her values and mission in life, to play on her strengths and help others to do the same, as well as contributing to ways of creating a better community and world. Connect with Loretta: Email: lorettacalvin@monroe-consulting.com Web:https://lorettacalvin.wixsite.com/lorettamonroecalvin | | |
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Growing Ageless Financially by Sabrina Protic |
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"Growing ageless financially is taking a good look at our debt, income and investments early in life so that we are in control and not being controlled." Sabrina Protic, Financial Coach |
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When I was a child my sister and I would look through the Sears catalog and pick out our furniture for our home. My husband and I set up bank accounts for our kids when they were in their teens and they both received shares of stock upon their high school graduation. We associate financial contentment with assets including cash in the bank. |
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In our adult lives establishing a financial plan or budget can reduce stress and anxiety for singles, couples and families. Young adults need mentors, family members and educational platforms to help them get their arms around understanding the flow of money and how to save for their future. Read More... |
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Your Best Line Of Defense Is And Always Will Be, Your Immune System by Dina Arvanitikas |
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Whether you are dealing with a pandemic, a cold, the flu, cancer or any auto-immune disease, the way your body either resists or succumbs to any virus, bacteria, or any epigenetic condition will depend on the strength of your immune system. |
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Your immune system in turn will be affected by 3 key factors: (1) your body’s PH balance; (2) your microbiome; and (3) inflammation. These 3 elements get to the root cause of disease and how well you can respond and even heal. |
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First, let’s look at PH balance. PH is the measure of the acidity and alkalinity in your blood. Why should you care? If your body is chronically acidic it can lead to metabolic and respiratory acidosis, it can damage the kidneys, cause osteoporosis, lead to insulin resistance and diabetes, negatively impact all systems in the body, create an imbalance in your microbiome and even open the door to cancer. Read More... |
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Lessons from 2020: Moving from Fear to Fortitude by Loretta Monroe Calvin |
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There is no doubt that 2020 was a year filled with more uncertainties than answers, more fear of the unknown and experiences that were unprecedented. While each of our situations and experiences varied, the common goal we had was our will to survive and our need to protect loved ones. Experiencing so many emotions watching friends and loved ones battle the pain of COVID-19, living in fear of being the next candidate, sending prayers for healing and keeping vigil daily had a profound impact on all of us. The daily news of increased people losing the battle, chipped away at even solid models of faith: we prayed, we believed, they died. |
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Leaving no stone unturned, the pandemic changed everything we considered as normal and shifted us from comfort zones of predictions, forecasting and projections for most things. Business Leaders, Economists, Chief Executive Officers and Heads of State were forced to move the well calculated strategic plans for growth, market gain and customer loyalty to a new sustaining model of survival. The ‘survival model’ meant all aspects of the business had to shift. At the core of surviving leaders had to focus on safety first for employees and clients, shifting many of the support teams from plush offices and cubes to virtual work from home. Read More... |
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Hormonal Changes as You Age by Southeast Compounding Pharmacy |
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While the wisdom, maturity, and experience gained with age are desired by all, the physical signs of growing older are often less enthusiastically met. Crows’ feet, laugh lines, and age spots are all inevitable as we begin to age, and unfortunately the most visible signs of the aging process. Something that might not be as readily noticed, however, are the hormonal changes your body goes through as you grow older. |
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Hormones are chemicals naturally produced by the body that travel through the blood stream to control various organs and systems. The endocrine system, which consists of a group of glands and organs that regulate and control various body functions by producing and secreting hormones, begins to decline in function as hormone receptors become less receptive with age. Read More... |
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Southeast Compounding Pharmacy was established by pharmacists who recognize the final product is only as good as the people who make it, the environment it was made in, and the ingredients that were used. Trust in Southeast Compounding Pharmacy to provide the creative, effective, and efficient compounding and dispensing services that your patients deserve. | | |
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Sabrina Protic Financial Coach Founder of Ageless Techniques |
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Dina Arvanitakis, ESQ., LL.M Alg Law Real Estate Attorney Founder of Feel and Look Fabulous |
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Loretta Monroe Calvin MSBS CEO & Chief Strategist of Monroe Strategic Business Solutions, LLC |
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Sharper Woman Website and Newsletter Design & Production by Prof. Greta Kishbaugh | | |
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