CHEER BASICS:

August 15 & 29

Learn the basics with our favourite class! Focus on learning motions, jumps, flyer positions, and the shapes of stunting!

DANCE & SKILL:

August 16

Dance with Coach Emily and learn to perfect your motions to become a sharp and strong cheerleader!

JUMPS & CONDITIONING:

August 22

This class is an amazing workout! Learn how to improve your jumps and complete our newest workouts!

FLEXIBILITY & STRETCH:

August 23

Get an awesome stretch (and overstretch) with Coach Emily! Get a mix of cheer and yoga in one awesome class!

TUMBLING:

August 30

Learn new drills to progress your skills! Work on rolls, cartwheels, handstands, bridges, kickovers, and front limbers!