March 2018 Newsletter

Kerry Winchell, LPC

"to incite and achieve a meaningful quality of life"

 

Good morning! Welcome to March and to another Monday Morning Intentions. Hoping everyone is feeling well and progressing so far this year. Talking about the importance of good friendships on mental health this morning. Please take a listen. You can read the full related blog below-- Good Friends and Mental Health.

Blogpost: Good Friends and Mental Health

"The more your self-love increases, the more you identify the type of friendships you want to attract and allow in your space. Identify if you are where you need to be with your own self, so that you can choose carefully who you want to expend energy on." 

 

 
Read More >>

 

 

Friendship Resources:

  • All about Friendhsips
  • How being Defensive Blocks Communication
  • Why Spending Time with Friends Boost Oxytocin

 

 

 

"Friendship is a sheltering tree." - Samuel Taylor Coleridge

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