Take Off Newsletter

Take Off World
For Mental Health

March 2023

Photo: Activity Group in Dover "I feel more boosted and less anxiety than I did at the beginning of the group"

"Before I came to Take Off I was ever the pessimist. I've found the groups have helped elevate my mood. I now chip in a lot and feel much better about things and I want to live and make the effort to be kinder and care for myself"
 
Attendee at Canterbury Depression Group

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Great news!! We're continuing Canterbury Creative group!

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We've made a poster for our Dover IT group :)

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Take Off Guardians

Elite Blinds
 
As a Gold-Level Guardian, Elite Blinds make regular donations for a specific group and also donated new blinds for our building in Canterbury. They look fantastic and have made such a difference to the space, helping it feel more inviting and creating a lovely atmosphere.
 
Thank you Elite Blinds!

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Spread the word
 
Here is where organisations or individuals can share something important that they're working on. This month, it's a survey about Talking Therapies (previously named IAPT). 
 
This questionnaire has been co-produced by people who have used NHS Talking Therapies (Formerly IAPT) and the Lived Experience Team at EK360. This survey has been designed to hear your feedback of NHS talking therapies so that the voice of people who use the services is at the heart of service development. 
 
The survey closes 31st March

Click to open the survey