If You're in A Rut & Feeling "Off"
Truthfully, I've felt so out of sorts this week. I'm not sure if it's just because of the long weekend, and if starting the work week on a Tuesday has anything to do with it, but I've just felt "off." In a disorganized way, really. Not knowing what my priorities are, really throws off my game. It's a tortuous feeling, truthfully. Definitely not the worst of problems, but just the idea of feeling uneasy about life, isn't the best. And I know I'm not the only one who has "off" weeks. If you've at all felt this way lately, you're certainly not alone.
In times like this, I try to remind myself that it's all going to be over soon. That things will start to fall back into place and return to normalcy; that it will all work itself out in the end. So there's really no need to fret. I try to reflect in the ways that work best for me (usually going for a walk, or a long drive to have a nice 'lil private conversation with myself usually does the trick) to dive in, get it all out on the table, figure out what's going on in my head and why I feel this way. I try to surround myself with good friends and conversations that get me thinking. And lastly, I make sure I DO THINGS rather than sitting there feeling like "I know I feel off but I don't know what it is, so I'm just going to sit here," and letting it get to me. I force myself to do something I've been wanting to do but have been putting off. I clean and organize. I make to do lists and check boxes off. I try to look at my space from a different perspective, with presence at the forefront of my intentions. And sooner or later, things will be kicked back into gear, and all ruts will be no longer lived in.
Hope that helps! Sending ya so much love and good energy for a brand new week! You've got this! x
