“The trees are about to show us how beautiful it is to let go." |
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In this newsletter: We can't wait to celebrate with you on October 20! Yoga is back! 7 Reasons to Try Acupuncture - blog reboot Breast Cancer Awareness Month Resources Our Integrative Cancer Center is here to support you What people are saying Upcoming events A look ahead
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We look forward to celebrating with you soon! Our 5 Year Anniversary Party is coming up on Friday, October 20 from 4PM - 7PM. Don't miss it! 4PM Ribbon Cutting with the Dutchess County Regional Chamber of Commerce, then: enjoy some delicious food, enter our raffles to win some free services, score yourself a goodie bag (limited quantities, so arrive on time), tour both buildings during our open house, try something new with our mini services! And don't miss the live music performed by Christine Pellegrino's hubby, Matt! This is a family friendly celebration. You don't have to be a patient to come celebrate with us - ALL are welcome! We would love to know that you are coming, so feel free to RSVP, however, you are still welcome to come celebrate with us without an RSVP! |
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We are so excited to announce that Christine Sausto is teaching yoga in our brand new renovated space, upstairs in building A. CLASS INFO: Vinyasa Flow Class Our new yoga classes offer a passionate vinyasa flow and moving meditation. Build heat through continuous movement, linking each breath and action to the next. You will leave class feeling energized, grounded, and connected to a more powerful, peaceful self. Click here to see a sneak peek of Vinyasa Flow with yoga teacher Christine Sausto. All levels of experience are welcome. UPCOMING DATES: Saturday, October 21 at 8:15AM & 10AM Saturday, October 28 at 8:15AM & 10AM Wednesday, November 1 at 6:30PM Saturday, November 4 at 8:15AM& 10AM Classes take place on select Wednesday evenings at 6:30pm and select Saturday mornings at 8:15am & 10am. Check our website for future dates, or give us a call, or check online booking. | | |
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How acupuncture can support your health. |
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Blog reboot: 7 Reasons to Try Acupuncture Thinking about giving acupuncture a try, but aren't sure how it'd help you? Read our blog from 2022 and learn how it might help you. |
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Breast Cancer Awareness Month Resources. |
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October is Breast Cancer Awareness Month and we encourage interested community members to take part in local events that raise awareness and funds for this cause. Events: More Resources: |
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Our Integrative Cancer Center can help. |
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Our Integrative Cancer Center is a collaboration of healthcare practitioners dedicated to delivering the highest standard of conventional, complementary, and alternative medicine. If you or a loved one have been diagnosed with cancer, are in remission, or are seeking second opinions or prevention methods our center can help. Integrative Medicine has been shown to help cancer patients with: |
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Our Integrative Services: Oncology Acupuncture Integrative Oncology Consultation Manual Lymphatic Drainage Oncology Massage Health & Lifestyle Coaching Meditation, Breathwork & Sound Healing Energy Healing IV Vitamin Infusions Vitamin Booster Shots High Dose Vitamin C Ozone Therapy Genetic Testing NET Therapy
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What people are saying. ⭐️⭐️⭐️⭐️⭐️ |
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Your feedback means the world to us! Thank you so much for all of the great reviews. We are feeling the love! "Professional and caring healing experts. I can't speak highly enough of my experience as well as their genuine care for my sisters health. My sister has struggled with an inordinate amount of health issues. The expert care and guidance at Pellegrino has made her journey more comfortable and her spirit positive. Solid 5 stars for Pellegrino." ~Sandra P. "Christine and Tammy are angels from above . Came in as with a level 7 pain in all areas and left a 2. Can't say enough about their kind and healing ways." ~Linda D. "Maria was very personable and an amazing source of information that I needed to kickstart my wellness journey!!!!" ~Shawna D. "Today I had a myofascial massage to adress side back pain. It’s quite different from the massages in the past; however, the sustained pressure on areas of my body was exactly what was needed. Chelsea did a remarkable job as well as giving me advice on how I may work on my fascia in between sessions. Worth every penny!" ~Elena Y. |
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Women's Circle: Goddess Gathering Come find community, connection, sisterhood and healing! Come to our Goddess Gathering where women will come together and honor the Devine feminine, share thoughts and experiences and connect on a beautiful level to help each other heal. You will be led by Beth Wing, LPN, Intuitive Energy Healer, Certified Sound Therapy & Sound Healing Practitioner.
Date: Monday, October 16
Time: 6:30PM Location: Pellegrino Healing Center Salt Cave Investment: $45 Read full description on our website. | | |
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5 Year Anniversary Celebration Save the date & come celebrate with us! Stay tuned for more information on how we will be celebrating! If you are not already, sign up to be a Pellegrino Insider by joining our mailing list so you can get all the info sent straight to your inbox! RSVP IS OPTIONAL! We would love to know that you are coming, so feel free to RSVP via this event posting, however, you are still welcome to come celebrate with us without an RSVP! Date: Friday, October 20 Time: 4PM Ribbon Cutting followed by music, food, refreshments, raffle prizes and MORE!! Location: Pellegrino Healing Center We hope to see you there! Read full description on our website. | | |
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Community Acupuncture for PTSD & Stress Relief Acupuncturist Catherine Cusumano, M.S., L.Ac will be treating participants with the NADA Acupuncture Protocol. This effective protocol helps reduce and release symptoms associated with PTSD as well as symptoms of anxiety, stress, panic, mental distress, and other conditions such as addiction and sleep disturbances.
Date: Friday, November 4
Time: 6PM-7PM Location: Pellegrino Healing Center Salt Cave Cost: Sliding scale $45-$15. Always FREE for Veterans. Read full description on our website. | | |
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Reiki Level 1 Training Certification (Four Mondays: 11/6, 11/13, 11/20, 11/27) Tap into your natural healing abilities through the power of reiki! Get Certified in Reiki Level 1 With Usui Reiki Master Healer & Teacher Beth Wing LPN. Date: Four Mondays: 11/6, 11/13, 11/20, 11/27 Time: 5PM-7PM Where: Pellegrino Healing Center Salt Cave Registration required. Read full description on our website. | | |
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Pain...Explained: Understanding Sciatica and Low Back Pain The first in a series of classes presented by Catherine Cusumano, M.S., L.Ac, licensed acupuncturist specializing in pain management for almost 20 years. Do you suffer with sciatic pain, low back pain, or both? Join Catherine Cusumano, M.S., L.Ac, as she navigates you through what is actually occurring within the body if you have been diagnosed with Sciatica or low back pain. Included:
Date: Friday, November 17
Time: 6PM Investment: $25 Read full description on our website. | | |
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See you at our 5 year anniversary party on 10/20! Community Acupuncture on 11/4 Pain...Explained event on 11/17 Reiki Level 1 Training Certification four Mondays in November
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With fall in full swing, and the beautiful colors taking over our landscape, we want to say thank you to every one of you reading this right now. We are so grateful for your support through the years, and we look forward to many more. We are here for you, and we celebrate you. Stay well.❤️ In Health, The Pellegrino Healing Center Team |
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