Fall in Love with Your Vital Creative Life Force

Fall in Love with Your Prana

Fall in Love with Yourself

Prana Yoga is a deep, gentle, fun & powerful practice that awakens True Love in every cell of your entire body. 

I am excited to share with you my new schedule of classes. I am now offering 13 Prana Yoga classes per week.

Each class will focus on a theme. The themes serve you and your needs of the moment:

☞ Intention to focus

☞ Laughter to change the chemistry of your body

☞ Release & Replenish to connect with your wholeness

☞ Shift from limiting stories to your True Self

☞ Be fully present & align with your heart

☞ Ask & Receive

For a description of each class, see the 3-minute 48-second video below. 

✵ Your Prana is rejoicing ✵

What participants are saying

Find out by watching the 37-second video below.

A gift for You

THE SPINAL BREATH

With The Spinal Breath, you will feel alert and energized, rejuvenated and renewed.

The key to the Fountain of Eternal Youth is a healthy spine. When the spine is healthy, the energy flows, the body is healthy, the mind is healthy. 

Great to do anytime, anywhere. Now is the best time. 

Thank you for breathing with me!