2 Groups for Teens and Parents To help Families Flourish |
|
|
Florecer Family Counseling is bringing our expertise to help families reduce their stress during these difficult times. Our therapists will be providing 2 groups starting the third week of October to teens and to parents in the area of STRESS. Please spread the word and share these valuable tools. |
|
|
| | Stress Management Group for Teens Lead by Cynthia Escobar, LMFT Are your teens struggling with stress, not thriving at school, not being themselves lately, moody, irritable, and snapping very easily? Is stress impacting your teens at home, school, or with friends? If so, you will want your teens to participate in this support group lead by Cynthia Escobar who has extensive experience working with teens and is passionate about it. She will be providing evidence-based group support to teach your teens: - What Is Stress? How the Brain Works: The Fight or Flight Response.
- Stress Self-Assessment: Common Triggers and Reactions to Stress.
- How to Cope with Stress: Healthy Vs. Unhealthy Coping
- Social Support and Protective Factors.
- Goal Setting and Problem-Solving.
- Increasing Healthy Habits to Reduce Stress.
| | |
|
| | Stress Management for Parents with Teens Lead by Analin Flores, LMFT Do you wish you had managed the last stressful situation a little bit different with your teen? Have you been feeling like you are drowning with stress in the last 2 years? Are you noticing your teens also struggling with stress? As parents we all want to do our best and make our teens happy! Under “normal” circumstances this is already a great challenge, and with the changes we have all encountered during the pandemic, stress is taking the best out of us! Join Analin Flores, LMFT for 6 weeks where you will learn: - How the Brain Works Around Stress. The Fight or Flight Response. What to Do?
- Impact of Stress on Parenting. Parenting Styles, Noticing Patterns, Triggers, And Reactions.
- Understanding Teens Developmental Stage to Improve Interactions with Teens.
- The Conflict Solving Styles. What Works?
- Problem-Solving. Working Together to Find Solutions.
- Healthy Habits to Reduce Stress
| | |
|
|
Stress Management for Teens Starting Saturday October 23rd at 2:00 p.m. Meeting for 6 Saturdays for 1 hour Online via Zoom 1st Meeting is FREE You don't want to miss this! Deadline to Sign up is October 21st at 12 midnight. |
|
|
Stress Management for Parents with Teens Starting Thursday October 28 at 7:00 p.m. Meeting for 6 Thursdays for 1 hour Online via Zoom 1st Meeting is Free You don't want to miss this! Deadline to Sign up is October 26th at 12 midnight. |
|
|
You will like our therapists. Our team is friendly, helpful and trustworthy. Our team specialises in professional counseling mental health and family and relational issues. Our Marriage and Family Therapists (LMFT) are trained in a variety of evidence-based treatments such as Cognitive Behavioral Therapy, Trauma Focused CBT, Interpersonal Psychotherapy, Motivational Interviewing, Seeking Safety, Solution Focused, Prepare-Enrich, Managing and Adapting Practices (MAP), Childhood Traumatic Grief. We are Culturally competent, and clinically sound! Some of our therapists are also fluent in Spanish. | | |
|
|
|
|
