Retreats
The Women in Healthcare Meditation Retreat
March 5-9, 2025 at Miraval Spa in Tucson, AZ
Finally, a retreat designed JUST FOR YOU.
Leave your personal and professional stresses behind and join Dr. Jill Wener, nationally renowned specialist in physician wellness, on a meditation retreat designed specifically for women healthcare professionals.
Jill understands firsthand the challenges of working in healthcare and the strain of constantly making life-or-death decisions, and your every need will be attended to during your stay at the luxurious all-inclusive Miraval Spa just outside of Tucson, Arizona.
Your days will be spent learning meditation (the same course Jill teaches her private clients), eating delicious organic meals, getting rejuvenating spa treatments (spa credits are included in the retreat price), relaxing by the pool, hiking, taking yoga and other fitness classes (optional), and attending lectures on how to apply ancient, yet practical, Vedic knowledge to your life as a woman in healthcare. Oh, and you’ll also have the chance to earn Category 1 CME credit in the meantime!
When: Wednesday, March 5 (arrive at spa by 4:30p) through Sunday, March 9 (departure after 12p)
Where: Miraval Spa, just outside of Tucson, Arizona
Who: You identify as woman healthcare professional (doctors, nurses, PAs, NPs, public health, pharmacists, therapists, and case managers). Don’t see your profession listed and want to join? We’d love to have you, so please contact Jill if you have questions.
To maximize safety for our whole group, we ask that everyone that attends the retreat has been fully vaccinated (including boosters) against COVID-19.
“This retreat was an awesome experience - great energy, support, and love through the group, with the ability to truly be vulnerable. It was cathartic to know that we all have similar issues. The meditation will improve my ability to enjoy my life and get rid of my box. I'm really feeling a rebirth.”
-Dr. Nina Dutta, Chair of Internal Medicine, Hartford Hospital
What’s included:
*4-part meditation instruction with Dr Jill Wener ($1800 value; access to this live meditation training with Jill is otherwise only available via private instruction)
Become a self-sufficient meditator by the end of the 4-part course
Sessions include how to practice meditation, individualized guidance on how to incorporate it into your daily life, a unique look at the science of stress and how it affects our physiology and behavior, how meditation re-wires the brain through neuroplasticity, and a discussion of the long-term benefits of meditation
*4 nights luxury accommodation at Miraval Spa
*Access to 6.0 AMA PRA Category 1 Credit(s)™
*Unlimited delicious, organic meals, smoothies and snacks (alcohol not included)
*$700 in spa credits
*Participation in the world-renowned ‘It’s Not About the Horse’ mindfulness program ($105 value). This program is always a group favorite, even if you don’t like horses!
*15% discount at the main spa boutique
*23% resort fee and taxes (Miraval is a non-tipping resort, including spa treatments)
*Shuttle to/from Tucson airport
*Instruction in Tapping/EFT ($750 value)
*Daily workshops with the retreat group to help you navigate life as a woman in healthcare
*Lifetime access to Jill for meditation support, including full access by email and text, exclusive facebook support groups just for Jill’s students, a 2-year curriculum of meditation support via email, access to recordings of the trainings for a refresher in technique and practice, access to web-based group meditations
*Daily yoga classes (optional)
*Unlimited access to a full gym and hiking trails
*Unlimited access to daily lectures and fitness classes offered by Miraval
Already practice meditation in this tradition?
No problem! Jill will be teaching the advanced meditation technique called ‘Rounding’ to anyone who already practices this type of meditation (Conscious Health or Vedic Meditation), at no additional cost. Other advanced techniques are also available, please contact Jill for more details.
What’s not included:
Round trip airfare to Tucson
Alcoholic beverages
SAMPLE SCHEDULE:
7-9a- Morning stretch and breakfast
9-11a- Meditation Instruction (4 parts total)
11a-12p- Yoga
12-1p- Lunch
1-2:30p- Sit by pool
2:30-4p- Spa Treatment
4-5:30p- Relax, hike
5:30-6p- Meditation
6-7:30p- Lecture in Vedic knowledge as it relates to navigating today’s healthcare system
7:30p- Dinner
“This meditation practice will help me be less reactive, more present with my patients, and it will help me appreciate my job more. On a personal level, it will allow me to be more present with my family, have more patience with my daughter, and improve my mental and physical well-being. The Equine Therapy session was so eye-opening. Four days was a perfect amount of time. I was surprised at how emotional and vulnerable I allowed myself to be in front of people I don't know.”
-Dr. Kavita Shanker-Patel, Family Medicine (Chicago, IL)
