There are 2 major Laws that govern this -
Energy follows Thought [basically the way you think, and what you think, shapes Energies to become that]
As Within, so Without [whatever qualities and beliefs are inside of you are externalized into your Aura, and through its Magnetic Qualities, now attract more of the same]
Thus, if you are angry, upset about all the idiocies around you, frustrated by the unfairness of the circumstances … well, guess what, YOU are now giving them more life, allowing them to dominate your reality.
It gets even worse when you believe you are being victimized, or believe that you have ‘a curse’ placed upon you… for now YOU are participating in this, and by agreement, you allow it to be part of your life.
Pretty heavy stuff … so what can we do about it…?
First, realize that even if a part of you feels caught by all this, it is not the whole of you - in fact, most of you is still that gentle, kind, loving Being that is equally powerful, and also has the ability to shape reality in its image.
Secondly, practice Beauty - by observing anything which is beautiful to your eyes, or listening to uplifting music, or smelling scents that are soothing to your inner being … all these engage the Senses to connect you to positive Energies.
For most of us Nature will do the same, bringing a sense of peace and harmony.
Thirdly, practice Stillness [remember that drama is agitation, thus Stillness is its cure]. Meditation, Breath-work, Flotation Tanks… all can help you achieve Stillness… or at the very least take 5 minutes every day to sit, close your eyes, and simply rest.
While you cannot avoid the upcoming chaos, and its world impact, you can choose how you’ll respond to it, so feed the parts of you that are loving and radiant … and in that Spirit will evaluate your level of achievement.
And one more thing - if you believe in ‘pre-emptive strikes’ [‘he was going to hit me so I hit him first’]… what does that say about you, that you consider violence to be the solution …?
The future is going to be a challenge - how you choose to meet that challenge is up to you… and always, always remember Karma, for it follows you unto many lifetimes…
And so I greet you all, my beautiful Brothers and Sisters, we are not alone on the Path… Namaste...