If I seemed blatantly opposed to Stoicism last week, that's probably because I'm much more of an epicurean (having just realised this after reading more about it). I think I have finally found a philosophy that aligns with (most of) my values?
Epicureanism is a system of philosophy founded around 307 BC based upon the teachings of Ancient Greek philosopher Epicurus. Few writings of Epicurus have survived but he was generally seen to follow the works of Cyrenaic philosopher Aristippus, believing that the greatest good was to seek modest, sustainable pleasure in the form of a state of ataraxia (tranquility and freedom from fear) and aponia (the absence of bodily pain) through knowledge of the workings of the world and limiting desires.
Epicurus has often been criticized by people who believe “hedonism” to mean indulgence in bodily pleasures. Epicurean hedonism, however, is actually based on moderation and self-control. Epicurus believed that over-indulgence would lead to pain, so he and his followers followed a simple diet and did not aspire to riches, fame, or excessive material belongings.
Together with his followers, Epicurus lived in a commune with his closest friends who spent their time reflecting, meditating, and writing, and focused on living a life of helping each other. They believed this to be the most likely way to find happiness: good friends, altruistic careers, and simple pleasures.
If you'd like to get to know Epicureanism more for yourselves, check out some of these links below. Although it sounds like Epicurus was pretty extreme in some of the ways he decided to employ his philosophy in his life, I think we can certainly take some of his wisdom and try to apply it in our own.
