A resource for students and teachers, a quote to inspire, and a question to ponder. It really is the little things we do consistently that lead to great outcomes.
Goals Toolkit, Setup for Success, Happiness, Sharing is Caring
Happy '360' Thursday! Here are this week's resources, quote, and question.
Student Resource
Goals Toolkit: How to Set & Achieve Your Goals
In this episode, Dr. Andrew Huberman describes science-based protocols to set and achieve your goals in a way that maximizes the likelihood of reaching them. I encourage you to watch this segment Tool 8: Visualization of End; Motivation & Negative Thinking.
Tip for students
Research shows the best way to achieve goals when you are already willing or motivated to do something is to visualize the positive outcomes. However, when you are not feeling very motivated, it is best to think of the negative consequences of not achieving your goal. We can leverage the power of both positiveandnegative thinking!
Teacher Resource
Setting Your Students Up For Success
This webinar presents activities and resources we can implement in the classroom that help our learners develop learning plans, apply learning strategies, and develop habits that can serve them now and for a lifetime. The segment below explains how we can help students set themselves up for success by creating a learning plan.
Quote
"If you want to live a happy life, tie it to a goal, not to people or things."
- Albert Einstein
Question
What is a goal that you have that nobody knows about?
Until next week,
Dr. Yaz
P.S. Please send me any resources or topics that you would like me to explore or share with others. Sharing is caring!
Have a resource, quote, or question to share with our '360' community, or just want to say hi? Reply to this newsletter, and thank you in advance!
