[June Edition]

VIDA VIBE

"Do all the good you can, By all the means you can, In all the ways you can, In all the places you can, At all the times you can, To all the people you can, As long as ever you can." ~ John Wesley

 

The beautiful thing about generosity is that it does not have to cost you a dime. A simple smile, an act of kindness, a shoulder to cry on or just being a good listener are a few examples of how you can practice generosity.

Start with yourself, give yourself the gift of kindness, patience and love. Be aware of your surroundings, be present, be involved because you never know when you can be someone’s answered prayer.

 

Give GENEROSITY a try!

✨Who knows, you could change the quality of your life beyond your wildest imagination✨

VIDA'S HOT SPOT

🚨DISCOUNT ALERT🚨

TRX FUNCTIONAL CIRCUIT TRAINING

⚡️CLASSES ARE BACK⚡️

⭐️ Delivers a fast, effective total-body workout.

⭐️Helps build a rock-solid core.

⭐️ Benefits people of all fitness levels (pro athletes to seniors).

⭐️ Can be set-up anywhere (in-studio or outside).

SNAG YOUR SPOT!

FITNESS CORNER

MOBILITY FOR CYCLISTS

(And anyone who sits at a desk all day)

Mobility & Posture: of the thoracic spine (mid back)

👊🏽KNUCKLE SCRATCHERS👊🏽

PROMO CORNER

FASST SUMMER CLINICS

Not sure what to do until our next season of FASST Athlete Training Program starts?

Sign-Up for our FASST SUMMER CLINICS.

These clinics are parallel to our FASST Athlete Training Program and are a great way to become a stronger athlete in the off season. Offering drop-in package options to accommodate those busy summer schedules. 

TIME TO GET FASST!

FASST SUMMER CLINIC SIGN-UP

COMMUNITY CORNER

Each month we will be featuring a local & small business! If you have a local or small business that you would like to share with our community, send us a note and they could be featured here in next months VIDA VIBE!

RUN / WALK 5K

B+ 5K

FIGHTING CHILDHOOD CANCER

JOIN THE VIDA PERFORMANCE TEAM!

Our team is joining The B+ Foundation to fight childhood cancer because 46 kids are told they have cancer every school day. Spread the word and help us collect donations to beat our Team Goal and to beat childhood cancer.

JOIN THE VIDA TEAM!

RECIPE CORNER

BUFFALO CAULIFLOWER BITES

Get More Recipes
To Support Small Business & Get Next Months VIDA VIBE
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500 N Walnut St, Kennett Square, PA, United States
(302) 545-3678

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Vida Performance