Take Off World

For Mental Health

August 2024

Photo: Creative fun at the Folkestone Wellbeing Group

"The best thing about this group is that I am listened to and supported, I can tell you both actually care and that is everything."

 

Thanet Creative Group

New group!

 

We can start a new group and want to know what you would like to attend.

Complete the 1 minute form below

 
Complete the form (click here)

Walking groups in Dover

and Folkestone

 

Join our walking groups in Dover or Folkestone while the weather is still ok! Contact us if you have any questions or would like to join the group(s).

 
Contact us

Whatsapp channel

 

Follow our whatsapp channel to receive group updates, changes, hear about new groups, cancelled sessions, group calendars and more. Remember to turn notifications on to stay up-to-date.

Join our channel

Take Off Calendars

Ashford
South Kent Coast
Canterbury
Thanet
Online
Follow on Facebook
Follow on Instagram
Follow on LinkedIn
Follow on X (Twitter)

A huge thank you to Wealden Business Group for the invitation and fundraising at your wonderful Garden Party! Happy 25th Birthday!

Information sharing

 

Micky T's Wellbeing & Fitness

 

I am passionate about and committed to helping raise awareness around mental health and the benefits of fitness.

 

I am very proud of a School scheme I have developed which helps young children and teenagers with their wellbeing. 

 

The scheme focuses on a set of mental health core values which we explore together, with fitness activities, and the breakdown of that value in everyday life. 

 

  • Develop pupil’s confidence, resilience and knowledge so that they can keep themselves mentally healthy.

  • Develop pupils’ understanding of how to keep physically healthy, eat healthily and maintain an active lifestyle, including giving ample opportunities for pupils to be active during the school day and through extra-curricular activities.

  • Support children who may be disadvantaged, vulnerable, and address inequalities, diversity and inclusion. 

Click for more information

Have a look at our blog for advice, information sharing updates, previous newsletters and more!

Would you like to donate?
Kent, UK
01227 788 211

Share on social media

Share on FacebookShare on X (Twitter)

Check out our website