Summer Programs Are Open

Summer programs are here! New Workshops

Now offering in-person and virtual workshops

Our mission is to facilitate the awakening of the body’s wisdom to: 
Live in peace, bliss, vitality and to raise happy, wholesome, body-wise children. 
 
Join us this summer for all new workshops and programs. We are non-profit and all of our live programs are free of charge with an optional contribution.

Soma Child Workshop (online) Raising a happy, wholesome, body-wise child (conception to 12 years). A 1.5 hour online workshop for parents and caregivers. Saturday, May 27, 2023, 2pm-3:30pm EST.

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Soma Child Workshop (in-person)  Raising a happy, wholesome, body-wise child (conception to 12 years). A 1.5 hour in-person workshop for parents and caregivers. Hamilton, ON, Canada. 
Sunday June 4, 2-4pm EST.

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Soma Online Program A live online 8-session course for those looking to experience and share how to attain complete health and live in peace, happiness, and vitality through a science-based somatic approach. June 24-July 16, 10:30am-12:00pm EST

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Soma Child Online Program 
A 4-session series. A somatic approach to raising happy, wholesome and grounded children. June 25-July 16, 2pm-3:30pm EST

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Soma Meditation Evening Free drop-in online meditation sessions. Learn unique body-based meditations to awaken the power of the body. With Jivasu. 
 
Thursdays, 8pm-9pm EST

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