Breathworx614's July Newsletter 2022

 Breathworx614's  July Newsletter 2022 

Read to Stay Connected with Your Breath and Build a Community of Breathers in the 614 & Beyond!  

"Once upon a time, there was the simple understanding...that to sing at dawn and to sing at dusk was to heal the world through joy. The birds still remember what we have forgotten, that the world is meant to be celebrated." 
 ― Terry Tempest Williams

Creative Thinking
Ahimsa Yoga
Are you aware that you create your own reality? It's true! Your thoughts create the reality you live. If you don't believe me, consider the thoughts you have before going to the dentist. What arises in your mind? What arises in your body? Do you feel tension? What about right now...Have you started clenching your teeth...or rubbing your tongue against your teeth? If you experience any dis-ease prior to going to the dentist, your experience turns out to be less of a comfortable one.
 
However, if you create thoughts like, "I'm willing for this to be easy" or "I am willing for this experience to be comfortable" you will bring your conscious and subconscious in alignment and work to change your perspective to that which you are stating or to that which you desire.
 
Breathwork and Ahimsa Yoga can do the same! Join Breathworx614 at Tranquility Salt Cave to create positive thoughts, transforming your reality to a higher, positive vibration. This combination of Salt Cave + Breathwork + Ahimsa Yoga is a powerhouse well-being event that is sure to create peace and tranquility in your mind and to your nervous system!

Upcoming Events 

Back-to-School Breathwork! Parents and children join August's  Community Group Breathwork  held at Way2Go Fitness, located at 3391 McDowell Rd., Grove City, OH 43123 to equip students with emotional awareness and self-regulation strategies as they begin the new school year. Sessions will be held on 8/21 at the following times:
      Ages 5-10    1:00-2:00p
      Ages 11-17   2:30-3:30p
Parent/Guardian must be in attendance. $30 for parent & child. Space is limited. Reserve your spot via Eventbrite, text- 614.931.0016 or email- breathworx614@gmail.com.
 
Monthly Retiree Group Breathwork is June 26th  from 9:30am-10:30am at D'Angelo Massage Therapy located at 3819 Broadway, Grove City, OH 43123. *Participants DO NOT have to be retired to attend. $15/per person. Please consider registering as space is limited. Registration can be completed via text: 614.931.0016 or email: breathworx614@gmail.com.
 
Family Breathwork. Explore emotional intelligence, self-regulation, healthy boundaries and forgiveness as you use your breath to strengthen your parent-child(ren) relationship. $1.50/min. Check out the 5-Star Google Reviews and sign your family up today!
 

Enrollment open for 1-on-1 Breathwork Sessions, offered in-person or virtually for adults & children. $1/min.
 
Family +Friends Breathwork. Grab 3 or 4 friends and you choose date & time for a friendship breathe! Breathwork is a great addition to any event and can be conducted indoors & outdoors! 
 
Enrollment open for Building a Conscious Mind Through the Breath, workshop for Educators and Professional Leaders. Learn mindfulness strategies to build upon your health and well-being, as well as your students' and/or staff. Tools to expand upon inner-body awareness, emotional intelligence and transformation of energy will be learned to benefit your work environment's needs. $45/person. *A GREAT addtion to a Staff Retreat as Breathwork builds Cohesiveness & Resiliency.*
 
Homeschooling Enrichment options available during the day to complement learning. Please contact for details.

Attend an Event

Water Breathwork
 
Into-Me-I-See 
The summer months are always a treat for Breathworx614 because it means Water Breathwork! Little did I know when installing my pool, I would be able to offer it as a sacred space used for healing and transformation. Clients refer to Water Breathwork as "Pool Therapy" and take advantage of the saltwater benefits as they breathe in the water.
 
So why participate in Water Breathwork?
Water Breathwork is a powerful way to resolve blocks in your life. Our life's emotional and physical experiences become stored in every cell of our body. This collection, dating all the way back to conception,  can create emotional anesthesia. Our mind may forget, but our body does not. Holding onto such attachments at the cellular level creates blockages and numbness that we may not even be aware of.
 
Feel like you continuously find yourself in toxic relationships? Desire to grow closer to your partner, but are usure how? Crave healthy boundaries? Water Breathwork releases stagnant energy resolving core issues. Clients learn how to trust and receive support. Ultimately, clients learn how to love and treat themselves in a way which is conclusive to the relationships they desire. 
 
Take the plunge today and rewrite some of your mental patterns to experience the relationship you not only desire, but deserve!
 
*Water Breathwork Pricing $135/2hr

Learn More

 
Expanding Your Breathwork Knowledge
Looking to Expand Your Breathwork Knowledge? 
Breathworx614 has created Virtual Education to do exactly that! Go deeper and learn more about Transformation of Energy, Manifesting the Reality you Desire and Enhancing Your Breathwork Practice. Classes can be conducted individually or in a small group and are scheduled based upon your availability. Each class is 90 minutes long and includes a workshop educational experience, as well as a breathwork session! 
*Virtual Education is $90 for each session.  

Sign-Up!

Begin Your Journey Today!

Newsletters

Please forward on to anyone you think may be interested. Current & Previous Publications can also be found on www.breathworx614.com 
 

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