Ana Kundalini Yoga

April Newsletter

Rebirth

Welcome to my April Newsletter

Rebirth

Are we allowing ourselves to see all the possibilities? Collectively and individually. In times of change, is very important to keep present that transmutation can take place, meaning; Transmutation gives the ability to recognize anything that has the possibility to change, and access the wisdom of that change.

What change in life are we creating for ourselves? Are we aware of all the possibilities and the responsibility of the choices we make in every now moment? Working with the Trinity, POWER, LOVE & WISDOM, can help us to realize and recognize that we are sovereign and powerful beings.

Trinity: Awareness of the trinity. You are either: Love, Wisdom or Power Being. You have come here to operate in love, to learn wisdom and power, wisdom to learn power and love, or power and learn love and wisdom, or none of them and to learn all three.

 

I am so excited to be presenting this course for April, I believe it to be an amazing possibility for whatever you wish to create for yourself!

To practice Kundalini Yoga every day, joining the live class weekly and then practice with the recording for 7 days with the following:

 

Program Rebirth:

Week 1 – DETOX - Elimination through the lymphatic system, encouraging releasing of toxins: physical, mental & emotional - earth & water energies.

Week 2 – POWER - Solar Plexus, Vitality, real energy, physical strength, spiritual warrior. FIRE energy.

Week 3 – LOVE – Acceptance, Unconditional LOVE, change in consciousness, from me to we. Air & Space energies

Week 4 – WISDOM – Bliss, Joy, Intuition, subtle energies. We are one.

 

Much Love Ana x

 

April Yoga Schedule

Tuesdays     7 - 8pm (starting 6th April)

Wednesdays   10 - 11am (starting 7th April)

Fridays       7 - 8am (starting 9th April)

Class recording available for 7 days.

Book April Zoom Yoga

Full Moon Yoga Class

Here's the recording of my Full Moon Kundalini Yoga Class, if you missed it or want to do it again click on the link below. (available to access for 7 days)

Passcode: Gm9s04?z

Yoga Class Recording
Book April Zoom Yoga

Kundalini Zoom Yoga Testimonial

 

Having started yoga/ meditation with Ana approximately 7 years ago my life has changed for the better. I feel energised after each class & my entire outlook on life has changed for the better. I’m less stressed & I feel more in control. Ana is an amazing teacher & her calmness is utterly a joy. 

​

Maura, Birr

Thank you for reading my April Newsletter, take care & keep doing yoga, Ana x

www.anaalvessmyth.com
Birr, Ireland
00353 87 761 0560

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