The FLUORIDE Report

Fluoride Free Canada

July 15th, 2022

Issue 13

Hello :

 

DEBUNKING THE MYTHS – EPISODE #5

 

MYTH #5: That the optimal safe intake in milligrams/per kilogram of weight/per day of fluoride required for dental health is well known.

We continue our analysis of the erroneous premises on which fluoridation is based. We have covered the first four in previous newsletters. Today we are revealing another.

 

WHAT IS THE OPTIMAL SAFE INTAKE IN MILLIGRAMS/PER KILOGRAM OF WEIGHT/PER DAY (MG/KG/D) OF FLUORIDE THAT WILL BE EFFECTIVE IN REDUCING TOOTH DECAY, WITHOUT RISKING DENTAL FLUOROSIS OR OTHER SIDE EFFECTS?

 

This question is fundamental because the optimal total daily intake of fluoride from all sources needs to be known, in order to determine the optimal concentration of fluoride in municipal drinking water. Without knowing the optimal intake of fluoride, adjusted to individual weight, it is impossible to determine an optimal concentration of fluoride in drinking water. Without this data, the very concept of fluoridation is senseless.

 

DO WE HAVE THIS FUNDAMENTAL DATA?

 

To answer this question, the National Institutes of Health (NIH) awarded large grants to researchers at the University of Iowa in the early 1990s, to study the relationship between total daily fluoride intake (from all sources) and dental caries, dental fluorosis and bone health. These grants were renewed in 2015 to expand the knowledge.

This study, known as the Iowa Fluoride Study, is very important. Among other things…because one of its researchers, Dr. Steven M. Levy, DDS, was a member of the Expert Panel convened in 2007 to advise Health Canada on the health effects of exposure to fluoride in drinking water. The panel’s findings and recommendations were used to develop Health Canada’s Guidelines for Canadian Drinking Water Quality: Guideline Technical Document Fluoride 2010. Provincial health ministries across Canada use this technical document to promote fluoridation.

The researchers from the University of Iowa evaluated the fluoride intake of more than 600 Iowa children from birth to adolescence, carrying out periodic examinations of their dental and bone health. The still-ongoing study paints a picture of fluoride's risks and benefits that doesn't square with claims that public health authorities in Canada and the United States have long peddled.

 

In 2009, researchers from the Iowa Fluoride Study published the first data on the effect of total fluoride exposure on dental health of children. It was discovered that the intake of fluoride was significantly associated with dental fluorosis, but not with the reduction of dental caries. This was a big disappointment for fluoridation proponents. Indeed, the study demonstrated that there is no relationship between fluoride intake and dental caries. Children without caries ingested substantially the same amount of fluoride in each year of their life, as children with cavities.

 

According to the authors: “These findings suggest that achieving a caries-free status may have relatively little to do with fluoride intake, while fluorosis is clearly more dependent on fluoride intake.”

 

To emphasize this point, the following are highlights of three important studies:

 

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CONSIDERATIONS ON OPTIMAL FLUORIDE INTAKE USING DENTAL FLUOROSIS AND DENTAL CARIES OUTCOMES—A LONGITUDINAL STUDY (1)

 

The authors recall that “the “optimal” intake of fluoride in children has been widely accepted for decades as between 0.05 and 0.07 mg fluoride per kilogram of body weight (mgF/kg bw), although it is not clear whether this intake is “optimal” for caries prevention, fluorosis prevention, or a combination of both. 

 

The estimates of optimal intake are largely based upon data originally from the 1930s and 1940s, when the market was not yet flooded with fluoridated dental hygiene products and there was a limited understanding of how fluoride works in the prevention of dental caries. At the time, proponents only considered fluoride’s systemic action, not its primarily topical action.

 

Also, only fluoridated water was relied upon as a source of fluoride. At a concentration of 1.2 ppm, they didn’t worry about the risks of dental fluorosis. A long time had passed in the history of fluoridation before researchers began to establish an “optimal” intake of fluoride in milligrams per kilogram of body weight. This was done without any direct assessment of how this intake is related to the onset or severity of dental caries and/or dental fluorosis.

 

Today's evidence casts doubt on the safety and benefits of ingested fluoride, because fluoride’s action is primarily topical. There are countless fluoride-containing products available on the market. The quantification of fluoride intake is much more complex than it used to be, making it difficult for researchers to properly quantify the intake of each subject. To believe that parents can compare their child's intake to the recommended level would be utopian. For example, how can one determine the amount of fluoride in toothpaste that a child might swallow while brushing their teeth?

 

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THE RELATIONSHIPS BETWEEN FLUORIDE INTAKE LEVELS AND FLUOROSIS (2)

 

In a 2018 follow-up study, the authors found that almost 30% of participants had definitive dental fluorosis at fluoride intake levels considered ‘optimal,’ and that dental fluorosis prevalence is closely related to fluoride intake levels.

 

______________________________________________________________________ SEASONAL VARIATION IN FLUORIDE INTAKE: THE IOWA FLUORIDE STUDY (3)

 

 A study in 2004, by Broffitt et al. (including Dr. Levy) demonstrated that while fluoride intake from supplements and toothpaste does not change significantly with either season or temperature, fluoride intake from beverages for children aged 12–72 months is slightly higher in the summer and increases with monthly temperature.

 

CONCLUSION: Given the overlap among caries/fluorosis groups in mean fluoride intake and extreme variability in individual fluoride intakes, firmly recommending an "optimal" fluoride intake is problematic.

 

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OUR LAST WORD

 

It is impossible to control fluoride intake from all sources. Therefore, there is no scientific way to determine an optimal intake in milligrams/per kilogram of weight/per day of fluoride that would be effective in both preventing dental caries and dental fluorosis. We can therefore conclude that there cannot be an optimal concentration for fluoridation. It follows that water fluoridation cannot be safe for everyone.

 

  1. Considerations on Optimal Fluoride Intake using Dental Fluorosis and Dental Caries Outcomes – A Longitudinal Study, J Public Health Dent. 2009. Vol. 69, No.2: p. 111–115.
    Warren, John J.;  Levy, Steven M.;  Broffitt, Barbara;  Cavanaugh, Joseph E.;  Kanellis, Michael J.; Weber-Gasparoni, Karin.

     
  2. The relationships between fluoride intake levels and fluorosis of late-erupting permanent teeth, J Public Health Dent. 2018,  Vol.78, No. 2 p. 165-174
    Bhagavatula, Pradeep; Curtis, Alexandra; Broffitt, Barbara; Weber-Gasparoni, Karin; Warren, John; Levy Steven M.

     
  3. Seasonal Variation in Fluoride Intake: The Iowa Fluoride Study, J Public Health Dent. 2004, Vol. 64, No. 4, p. 198-204
    Broffitt, Barbara; Warren, John J.; Levy, Steven M.; Heller, Keith E.

 

Gilles Parent, N.A.
Member of the Board of Fluoride Free Canada
Co-author of Fluoridation: Autopsy Of A Scientific Error 

FLUORIDE FACT

Dental fluorosis has been clearly shown to be caused by fluoride consumption, while achieving a caries-free status has relatively little to do with fluoride intake.

WHAT CAN YOU DO TODAY?

Make a list of the sources of fluoridated water your family consumes. Consider: tap water, tea and coffee, drink concentrates prepared with tap water including fruit drinks, baby formula and powdered milk, cooked rice, pasta, soups, broths and stews, as well as vegetables cooked in water. Compare the quantity you consume to that of any growing children in your family.

Sincerely,

Dr. James Winter, Ph.D.

Fluoride Free Canada

Newsletter Director

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