Another Year, Not Just Another Resolution
Lasting Renewal
Studies show that every year 50% of people make New Year's Resolutions. Many make resolutions to exercise, lose weight, eat healthier, practice mindfulness or quit smoking.
BUT...80% of them fail.
Why?
Experts have determined your consciousness needs to change before your behavior can change. From the great words of Albert Einstein, “We cannot solve a problem on the level of consciousness that created it.”
This means you cannot change your outcomes, without first changing yourself.
Participating in the Breathwork practice is the fastest and most accessible technique available for becoming more aware of your body, emotions, and subconscious thoughts.
Breathwork leads to more kindness, greater creativity, higher emotional intelligence, better health, lower stress, deeper spirituality, broader self-awareness and higher consciousness. Be sure to make it a part of your New Year!
