✨Keep Moving Forward✨ Yoga Offerings

OUR KEEP MOVING FORWARD
MID MONTH
NEWSLETTER IS HERE!
YOGA OFFERINGS FOR THE MIND, BODY, AND SOUL

WHAT IS QUANTUM HEALING? Quantum Healing is a transformative experience for the mind, body, and spirit.
Through the Powers of Yoga, Empathetic Touch TM, and Holistic Modalities,
TOGETHER WE:
* Awaken the inner realm
* Remove the negative imprints on the soul that have been caused by trauma
* Uncover the dis-ease
* and bring forth all of you ~ your magnificent soul power!
 
JOIN US ON SATURDAY, FEBRUARY 20th at 10am, PST

Sign Up Here

HIKE & YOGA~
SUNDAY
FEBRUARY 21st
10am
~
Let's take a Forest Bath and refresh our minds and bodies in the beauty of nature's therapeutic experience. 
~ 
Sign up below
~
We'll practice gentle yoga on the trails. No mat needed. Dogs and children are welcome.
Donations are greatly appreciated for the yoga practice.
 

HIKE & YOGA

GREAT BIG HUGE CONGRATS
to all the
FAB + FIT Challengers!!
We are on DAY TEN of WEEK TWO!
~
Some have chosen no social media, some are 10 + days without sugar, some are practicing everyday!
WAY TO GO!
~
One week to go with a HIKE & more amazing community yoga! 
All are welcome to drop in!

YOGA FUNDRAISER 
for children's school supplies 
& a new playground!
~
Join us on Saturday,
March 13th at 9am
Live Streaming Zoom Yoga Class
ALL LEVELS are welcome!
Sign up below &
donate to Penngrove Elementary!
~
Thanks!

YOGA FUNDRAISER

Click on the button below to learn more and sign up for this workshop!

Roots of Posture & Prana

Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down. If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward. ~ Martin Luther King, Jr.