I have a surprise for you! This is the ultimate nutrition program that allows you to lose weight WITHOUT dieting!! |
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What is 2B Mindset? 2B Mindset is a revolutionary video-based weight-loss program that will change your mindset about food, your body, and losing weight.
Instead of diets that focus on what you can’t eat, this simple and easy approach will have you focused on what you can eat so you feel full, satisfied, and in control without ever counting calories or points or measuring food.
“You can lose weight happily,” says co-creator Ilana Muhlstein MS, RDN (Registered Dietitian Nutritionist), who lost 100 pounds herself— and kept it off—using the 2B Mindset principles. She’s helped thousands of others lose weight through her private practice in Beverly Hills and a clinic at UCLA. She’s going to share her favorite tips, tools, and strategies with your customers to help them achieve their weight-loss goals while still living their lives to the fullest. |
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What comes with the 2B Mindset? |
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Videos 21 videos to teach you the basic principles of the program - includes education on food groups, what to eat and when, plus real-life strategies for every eating situation (e.g., eating at restaurants, at parties, while on a trip, for vegans/vegetarians, etc.) 5 videos to overcome common weight-loss struggles - includes answers to common questions and advice on weight-loss challenges. 15 recipe videos - Ilana teaches you how to cook time-saving, delicious, easy, and satisfying meals in no time. |
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Guides and Trackers Getting Started Guide - provides step-by-step instructions to get your weight-loss journey underway. (Printed + digital PDF) My Go-To Guide - accompanies the videos and highlights key takeaways, recaps the food lists, features grocery shopping lists, and more. (Printed + digital PDF) 2B Mindset Recipes - includes over 30 of Ilana’s favorites! (Printed + digital PDF) My Tracker - 90 days of meal and progress tracking, and other key indicators that play a role in helping you achieve your weight-loss goals. (Printed + digital PDF) |
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Bonus Tools Water Bottle - Soon you’ll be saying “Water First!” just like Ilana. She wants people to drink lots of water throughout the day. So we’ve included an exclusive 2B Mindset 30 fl. oz./888 mL water bottle, with motivational reminders to keep you on track all day. Beachbody Nutrition+ app - This is your go-to place to access the entire 2B Mindset program, featuring all the videos, a tracker, downloadable and printable tools and resources, and 24/7 access to the 2B Mindset community. To download, go to the app store on your mobile phone and search for “Beachbody Nutrition+” |
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What makes 2B Mindset unique and effective? It’s not a diet—it’s a mindset. |
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Most diets have an end date. But because your customers will be shifting the way they think about food, they can use the 2B Mindset principles for the rest of their lives. Also, most diets require deprivation. The 2B Mindset shows them how to get to, and maintain, their ideal weight, while eating foods they actually enjoy, so they always feel full and satisfied—and happy. |
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The 2B Mindset is also easy to follow: • No counting calories, no measuring food, and no using food containers • No cutting out food groups • No deprivation or feeling hungry • Ability to follow the program even when you are at a restaurant, a party, or on vacation! |
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How ( and why) is Shakeology incorporated into 2B Mindset? Ilana is a huge fan of Shakeology! Because of its high-protein content (17 g), Shakeology can count as the protein for any 2B Mindset meal. One of Ilana’s primary tips for weight loss is for people to have a consistent breakfast. And since Shakeology is easy and quick to make—and tastes great—she chooses it as part of her consistent breakfast every morning. Since it’s a protein, it can also work as part of your lunch, snack, or dinner so it integrates perfectly into every day, and the best news is you get to decide when! And she has so many great ways to enjoy it and make it even more satisfying. |
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Can the 2B Mindset be done along with exercise? Absolutely. The 2B Mindset does not require exercise, but it’s encouraged and it’s considered “extra credit.” Sure, the program focuses on nutrition and weight loss through the foods we eat. But once your customers lose weight, they’ll want to start moving |
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What are the 2B Mindset package options? There are 3 options that include 2B Mindset! |
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| | Option 1 Option 1 includes 2B Mindset, Shakeology and Beachbody on Demand. With the purchase of this package, you will be included in the 4 week mentorship program. The mentorship program will include a private FB group for accountability, weekly ZOOM (video) calls as a group where I will be available to answer your questions as well as daily motivation and tips to help keep you on track throughout the program. There is also an opportunity for 1:1 mentoring which includes weekly ZOOM (video) calls and individualized coaching (available to those who are on monthly home direct Shakeology). This package is the best deal. I would highly recommend this package if you consider exercising within the next few months. (This package saves you $128 versus if you bought each one separately. ) | | |
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| | Option 2 Option 2 includes 2B Mindset and Shakeology. This package is ideal for someone who does not plan on exercising. With the purchase of this package, you will be included in the 4 week mentorship program. The mentorship program will include a private FB group for accountability, weekly ZOOM (video) calls as a group where I will be available to answer your questions as well as daily motivation and tips to help keep you on track throughout the program. There is also an opportunity for 1:1 mentoring which includes weekly ZOOM (video) calls and individualized coaching (available to those who are on monthly home direct Shakeology). (This packages saves you $49 versus if you were to buy them each separately!) | | |
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Option 3 Option 3 includes 2B Mindset only. With the purchase of this package, you will be included in my larger private FB nutrition community for ongoing accountability and support. | | |
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A Healthy Sweet Snack Beachbars are also 2B Mindset approved as a snack option! So, if you’re like me and need a healthy, go-to snack option when you’re on the run, you might want to get a box or 2!! I get home direct delivery of 2 boxes a month! And the kids love them too for snacks at school! | | |
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I hope you found this information helpful in making a decision as to whether 2B Mindset is right for you! If you find that it would be good fit, I would HIGHLY recommend beating the New Year’s rush and ordering now. This way, you can work your way through the videos and become familiar with the concepts before the start of the group on January 7, 2019! If you have any further questions, feel free to email me or message me on social media! xoxo, Renee |
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