Summer is here, and I often get this question from new ostomates, “May I go swimming with my pouch?” The answer is unequivocally, YES! Swim, kayak, paddle. You name the water sport, you CAN do it. Having an ostomy shouldn’t limit your water exposure. Most, if not all ostomy systems are water safe. (However, be sure to read the manufacturer’s product information to ensure your system is water safe and if not, I can help make recommendations to support your yearning to dive in).
A couple of pro tips:
1. Ensure you have had your current pouching system on for more than 12 hours.
2. Empty the pouch and confirm your system is sealed prior to jumping in.
3. If your pouch has a filter, you might consider a filter cover sticker
to ensure the filter isn’t compromised.
4. Carry extra supplies in case you want to change out your entire system out.
So, what are you waiting for? Get Swimming!
Below are a couple of links I have found helpful for new ostomates to review. Additionally, I’m always available for questions and discussions about this and many more topics. Please don’t hesitate to contact me directly at 7204432128 or myostomyrn@gmail.com
